Frank Lara

Furman University Class of 2014 Houston, TX, USA
  • Total Results 109
  • Total Events 13
Personal Records
  • 1600m - 4:16.74
  • 3200m - 9:15.80
  • 5K (xc) - 14:53.00
  • 5K (in) - 14:37.87
  • 5K - 14:05.15
  • 8K (xc) - 23:16.50
  • 10K (xc) - 29:08.20
  • 10K - 29:32.54
  • 4 Mile (xc) - 20:22.59
  • 60m (in) - 8.47
  • 3000m (xc) - 10:24.93
  • 3000m - 8:22.74
  • 3 Mile (xc) - 17:46.40

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4 Mile Meet Date Place Round
XC PR: 20:22.59 Graph
2014
xx:xx.xx Clemson Invitational 4th Finals >
60m Meet Date Place Round
Indoor PR: 8.47 Graph
2017
x.xx UNCG Early Bird Duals 6th Finals >
2015
x.xx JDL College Kick-Off Classic 77th Prelims >
1600m Meet Date Place Round
Outdoor PR: 4:16.74 Graph
2014
x:xx.xx Region 3-5A Meet 5th Finals >
x:xx.xx District 19-20 Area Meet 5A 4th Finals >
x:xx.xx District 19-5A Meet 3rd Finals >
x:xx.xx Jesuit-Sheaner Relays 14th Finals >
2013
x:xx.xx Region 3-5A Meet 3rd Finals >
x:xx.xx District 19-5A Meet 2nd Finals >
x:xx.xx Will Taylor Relays 1st Finals >
x:xx.xx Kingwood Zoe Simpson Invitational 2nd Finals >
2012
x:xx.xx District 17-4A Meet 4th Finals >
x:xx.xx Texas Relays 18th Finals >
x:xx.xx Jesuit-Sheaner Relays 9th Finals >
x:xx.xx Houston Stratford 6th Finals >
x:xx.xx Houston Stratford True Meet 14th Finals >
x:xx.xx Texas Southern Relays 4th Finals >
x:xx.xx Texas Southern Relays 1st Prelims >
x:xx.xx Cy Creek Meet 3rd Finals >
x:xx.xx Will Taylor Relay 5th Finals >
x:xx.xx Bubba Fife Relays 11th Finals >
3000m Meet Date Place Round
Outdoor PR: 8:22.74 Graph
2017
x:xx.xx Tiger Classic 4th Finals >
XC PR: 10:24.93 Graph
2010
xx:xx.xx University of Houston Invitational 4th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:15.80 Graph
2014
x:xx.xx Region 3-5A Meet 3rd Finals >
x:xx.xx District 19-20 Area Meet 5A 2nd Finals >
x:xx.xx District 19-5A Meet 2nd Finals >
x:xx.xx CFISD Invitational 4th Finals >
2013
x:xx.xx UIL Track and Field Championship 7th Finals >
x:xx.xx Region 3-5A Meet 2nd Finals >
x:xx.xx District 19-5A Meet 2nd Finals >
x:xx.xx Texas Relays 6th Finals >
x:xx.xx Texas Southern Relays 1st Finals >
x:xx.xx Cypress Creek Meet 1st Finals >
x:xx.xx Kingwood Zoe Simpson Invitational 1st Finals >
2012
x:xx.xx Region 3-5A Meet 3rd Finals >
xx:xx.xx Houston Stratford True Meet 17th Finals >
xx:xx.xx Bayshore Olympics 4th Finals >
x:xx.xx Kingwood Zoe Simpson Invitational 1st Finals >
2011
xx:xx.xx Houston Strake Jesuit All Boys Meet 5th Finals >
3 Mile Meet Date Place Round
XC PR: 17:46.40 Graph
2011
xx:xx.xx Brazoswood Invitational 20th Finals >
5K Meet Date Place Round
Outdoor PR: 14:05.15 Graph
2017
xx:xx.xx Southern Conference Outdoor Championships 1st Finals >
xx:xx.xx Virginia Challenge 1st Finals >
2016
xx:xx.xx Southern Conference Outdoor Championship 3rd Finals >
xx:xx.xx Georgia Tech Invitational 10th Finals >
xx:xx.xx Beynon Sports Surfaces Catamount Classic 1st Finals >
Indoor PR: 14:37.87 Graph
2017
xx:xx.xx Southern Conference Indoor Championship 9th Finals >
xx:xx.xx Iowa State Classic 9th Finals >
2015
xx:xx.xx Southern Conference Indoor Championships 11th Finals >
xx:xx.xx Vanderbilt Indoor Invitational 4th Finals >
XC PR: 14:53.00 Graph
2017
xx:xx.xx NCAA DI Cross Country Championships 123rd Finals >
2013
xx:xx.xx Foot Locker Nationals 38th Finals >
xx:xx.xx Nike Cross Nationals 39th Finals >
xx:xx.xx Foot Locker South Regional 9th Finals >
xx:xx.xx Nike Cross Nationals South Regional 2nd Finals >
xx:xx.xx UIL State Cross Country Championship 1st Finals >
xx:xx.xx Region III Championships 2nd Finals >
xx:xx.xx District 19-5A Meet Finals >
xx:xx.xx 40th Stanford Cross Country Invitational 6th Finals >
xx:xx.xx Humble ISD Region III Preview Meet 1st Finals >
xx:xx.xx San Jacinto Battleground invitational 1st Finals >
2012
xx:xx.xx Nike Cross Nationals South Regional 13th Finals >
xx:xx.xx Region III Championships 1st Finals >
xx:xx.xx Humble ISD Region III Preview Meet 5th Finals >
xx:xx.xx San Jacinto Battleground invitational 1st Finals >
2011
xx:xx.xx Nike Cross Nationals South Regional 12th Finals >
xx:xx.xx Texas X-C State Championship 11th Finals >
xx:xx.xx Texas X-C State Championship 90th Finals >
xx:xx.xx Region III Championships 5th Finals >
xx:xx.xx Region III Championships 23rd Finals >
xx:xx.xx Puma/College Park Invitational 34th Finals >
xx:xx.xx Houston Strake Jesuit 2nd Finals >
xx:xx.xx Stratford HS Invitational 21st Finals >
xx:xx.xx Nike South Invitational 9th Finals >
xx:xx.xx Cypress Woods Invitational 6th Finals >
xx:xx.xx Cedar Park Invitational 17th Finals >
xx:xx.xx Nike Pre-Nationals 6th Finals >
xx:xx.xx LCISD Invitational 1st Finals >
2010
xx:xx.xx Texas X-C State Championship 58th Finals >
xx:xx.xx Region III Championship 13th Finals >
xx:xx.xx Strake Jesuit Invitational 10th Finals >
xx:xx.xx Houston Stratford Invitational 4th Finals >
xx:xx.xx Nike Pre-Nationals 15th Finals >
8K Meet Date Place Round
XC PR: 23:16.50 Graph
2017
xx:xx.xx Southern Conference Championships 4th Finals >
xx:xx.xx Wisconsin Nuttycombe Invitational 26th Finals >
xx:xx.xx Greater Louisville Classic 29th Finals >
2016
xx:xx.xx Southern Conference Championships 1st Finals >
xx:xx.xx NCAA Division I (DI) Pre-Nationals 20th Finals >
xx:xx.xx Roy Griak Invitational 32nd Finals >
2015
xx:xx.xx Southern Conference Championships 5th Finals >
xx:xx.xx Wisconsin Adidas Invitational 57th Finals >
xx:xx.xx Panorama Farm Invitational 11th Finals >
xx:xx.xx Furman Classic 2nd Finals >
2014
xx:xx.xx Southern Conference Championship 6th Finals >
xx:xx.xx NCAA Division I (DI) Pre-Nationals 65th Finals >
xx:xx.xx Panorama Farm Invitational 9th Finals >
xx:xx.xx Furman Classic 4th Finals >
10K Meet Date Place Round
Outdoor PR: 29:32.54 Graph
2017
xx:xx.xx NCAA Division I Outdoor Track & Field Championship 19th Finals >
xx:xx.xx NCAA Division I East Preliminary 11th Prelims >
xx:xx.xx Southern Conference Outdoor Championships 1st Finals >
xx:xx.xx adidas Raleigh Relays 20th Finals >
2016
xx:xx.xx Southern Conference Outdoor Championship 3rd Finals >
XC PR: 29:08.20 Graph
2017
xx:xx.xx NCAA DI Cross Country Championships 123rd Finals >
xx:xx.xx NCAA DI Southeast Regional 17th Finals >
2016
xx:xx.xx NCAA DI Cross Country Championships 83rd Finals >
xx:xx.xx NCAA DI Southeast Regional 6th Finals >
2015
xx:xx.xx NCAA DI Cross Country Championships 143rd Finals >
xx:xx.xx NCAA DI Southeast Regional 21st Finals >
2014
xx:xx.xx NCAA DI Cross Country Championships 157th Finals >
xx:xx.xx NCAA D1 Southeast Regional 32nd Finals >