The Vandegrift squads had a Sunday Funday. It consisted of a long run and team bonding time during the summer.
The Vandegrift squads had a Sunday Funday. It consisted of a long run and team bonding time during the summer.
The next preseason edition of the top boys XC runners in Texas brings our top 15-19 runners.
Check out preseason cross country training for Katy Cinco Ranch High School's Heidi Nielson
Milesplit and CCCAT Announce Partnership and Scholarships for Texas Athletes
Use the simplest and easiest system meet registration software for your upcoming meet today!
We caught up with the Canyon Randall squad for a workout this summer.
Watch the highlight mash up from today's pre-season races in Cypress, Texas.
Cross Country in Houston area gets kicked off with the Cypress Relays.
The inaugural MileSplit TX XC Invitational hosted by Denton Guyer is getting better by the day.
We take things way back to....last week to pull out the pole vault video for Texas Express vault club.
It's senior season for some of the best cross country runners in Texas. See who the top returners are.
Here are 2018s best marks in the girls 3200m to get the 2019 cross country season cranked up.
See who the top class of 2020 girls are heading into the 2019 cross country season.
Here are the top returning 5K boys for the class of 2021.
Find out which girls we think will take the next step of development and are the one you should keep an eye on.
We're profiling a future girls star in XC every day leading until the end of the week, only considering the Class of 2022 and 2023.
We have complete race archive coverage of the 2019 AAU Junior Olympic Games
The top returning 5k girls for the 2021 class is one impressive list. Imagine what 2019 will produce!
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Olympic Games
We test fans track knowledge at the AAU Junior Olympic Games.
Here are some distance runners you may not be looking out for, but the ones you definitely should.
Stellar 800m finals took center stage on Day 5 of the AAU Junior Olympic Games.
Pearland Dawson's Noah Haileab shocked even himself when he set an AAU Junior Olympic Games national record in the 2k steeplechase
20 US athletes have been selected to represent Team USA at the 2019 World Para Athletics Junior Championships in August.
Krianne McBride of Elgin, Texas continued her racing rivalry with Cha'iel Johnson for AAU supremacy.
Find out who the top freshman boys were last year and who'll be the top returning sophomores this season.
In the 14yo 1,500m run on Tuesday, MGX's Cha'iel Johnson earned some redemption in her race against Krianne McBride
Mike Miller, the track and field coach of the club team Alief Clovers, has inspired a team in various ways. Eighteen years earlier, he was the same soul searching for a new beginning.