2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:25.90 |
One Mile Run | 4:15.50 |
Outdoor | |
800 Meter Run | 1:54.07 |
1000 Meter Run | 2:26.41 |
1500 Meter Run | 3:50.03 |
One Mile Run | 4:18.40 |
3000 Meter Run | 8:45.03 |
3200 Meter Run | 9:36.72 |
CC | |
5000 Meter Run | 16:20.50 |
8000 Meter Run | 25:25.00 |
High School
Outdoor | |
400 Meter Dash | 56.84 |
800 Meter Run | 2:01.46 |
1500 Meter Run | 4:15.07 |
1600 Meter Run | 4:20.85 |
2000 Meter Steeplechase | 7:09.71 |
3000 Meter Run | 9:23.48 |
3200 Meter Run | 9:31.25 |
Indoor | |
800 Meter Run | 2:08.07 |
One Mile Run | 4:24.53 |
3000 Meter Run | 9:00.65 |
2 Mile Run | 10:30.38 |
CC | |
3000 Meter Run | 9:27.60 |
2.x Mile Run (CC Short Course) | 13:12.10 |
Three Mile Run | 16:07.80 |
5000 Meter Run | 15:29.60 |
Youth
Outdoor | |
3000 Meter Run | 10:21.94 |