2025 - Indoor
8000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
3000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Indoor
1500 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.89 |
800 Meter Run | 1:59.10 |
1600 Meter Run | 4:22.63 |
One Mile Run | 4:25.51 |
3200 Meter Run | 9:27.98 |
Indoor | |
1500 Meter Run | 4:08.29 |
3000 Meter Run | 9:01.35 |
CC | |
4000 Meter Run | 12:56.99 |
2.x Mile Run (CC Short Course) | 13:25.10 |
Three Mile Run | 14:51.80 |
5000 Meter Run | 15:25.92 |
College
Outdoor | |
1500 Meter Run | 4:07.35 |
3000 Meter Run | 8:51.50 |
3000 Meter Steeplechase | 10:06.83 |
5000 Meter Run | 15:38.63 |
Indoor | |
3000 Meter Run | 8:49.72 |
8000 Meter Run | 25:55.00 |
CC | |
5000 Meter Run | 15:47.00 |
8000 Meter Run | 25:45.80 |
10,000 Meter Run | 33:20.00 |