Emmanuel Sgouros

The world of NCAA recruiting is awash with cash. But what might surprise you is how m...

Here are 22 of the top moments from the cross country and track and field seasons fro...

Texas athletes have been dominant lately in North Carolina, here are athletes who cou...

Check out the top 500 performances at the Foot Locker/Eastbay South Regional by Texas...

Here are the 2022 season classification leaders for the SPC boys....

The SPC boys season will see a new individual state champion crowned. See who the top...

State champions, state record breakers, and more will compete at the Brooks PR Invita...

Don't miss the RunningLane Track Championships live on MileSplit on Friday and Saturday.

Here is a preview of the upcoming 2022 SPC state track and field meet....

Emmanuel Sgouros had never broken 9:00 and with the TX state 3200m record 12 seconds ...

Emmanuel Sgouros Runs TX All-Time best in 3,200m and Autumn Wilson gets two sprint wi...

The Arcadia Invitational will feature some of California's top talent. A couple of Te...

Texas Relays performances stole the show nationally in high school track and field....

Houston St. John's Emmanuel Sgouros cruised a 9:02.53 in the 3,200m at the Texas Dist...

Here is what you should watch for at this weekend's Texas Distance Festival...

Emmanuel Sgouros is ready for the outdoor track and field season just after winning t...

Here are the boys 1,600m event top returners for the 2022 outdoor track and field sea...

The best returning boys 800m times for the 2022 outdoor track and field season....

The Houston St. Johns runner sits at the top of Texas distance running....

Gatorade announced its state-by-state Player of the Year winners on Monday...

Emmanuel Sgouros, Kevin Sanchez, and Sahil Dodda all finished in the top half of the ...

Watch the Eastbay Cross Country Championships on Saturday starting at 11 a.m. EST for...

Watch Sahil Dodda run to second place at the Eastbay South Region....

Natalie Cook and Ethan Ashley claimed Eastbay South Region Championships on Saturday.

Sahil Dodda, Emmanuel Sgouros, and Kevin Sanchez qualify for Eastbay Nationals and he...

There is no single thing better in the sport of cross country than a qualifying-race.

View the MileSplit TX All-SPC first, second, and third team honors for the 2021 seaso...

National Signing Day has been just as exciting as we thought it would be....

Find out exactly how the SPC Championships went down in Dallas....

Two of Texas' best runners went head to head in the much anticipated SPC Championship...

One of the top distance runners in the state is staying in state....

With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...

See who the classification leaders are in the SPC....

The SPC boys rankings are loaded with fast and talented runners; see who the top guys...

Check out this weekend's Nike South meet info guide....

Find out who some of the many winners across the state were this past weekend....

Top girls and boys Speed Ratings from the McNeil Invitational presented by Hoka One....

Review of the top two races at the Hoka One McNeil Inv....

SPC runner from Houston St. John's Emmanuel Sgouros gets big victory on UIL state mee...

Here are some races and athletes to watch for at the Hoka One - McNeil Invitational.

William Dunaway is in a tough SPC conference, but is preparing for it week by week....

The SPC conference is heating up for what could be a dramatic 2021 cross country season.

The Greenhill Luke's Locker 6 Mile Relay returns after COVID shutdown the 2020 versio...

Check out the preseason list of top 5,000m runners in the Houston metropolitan area....

As the 2021 cross country season arrives, see who the top returning boys are in the 1...

See how the top returning boys from the 2020 cross country season performed in distan...

The junior boys were blazing fast in the 800m and up distance during the 2021 track a...

Texas athletes run fast at national level meet in Alabama....

Covid and other factors definitely made the boys distance scene a little different th...

The set of twins out of San Antonio are new to running, but after their freshman seas...

Don't miss the story of the SPC South Zone Championships as told...

SPC star distance runner Emmanuel Sgouros continues to impress and run well at the na...

We preview the New Balance Dash For Doobie! Get ready for some elite times this weekend.

Emmanuel Sgouros' emergence is no longer subtle progression, but is now a star's in y...

It went down in Southlake this weekend at the TDF!...

Here are the events and some athletes to keep an eye on this weekend at the TDF....

Anytime the word fast is tossed around, you know Texans have to be somewhere in the m...

The boys All-State classification teams are revealed. ...