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2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Sep 01, 2023

8000 Meter Run

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World of Warcraft
Oct 28, 2023
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Grand Theft Auto 5
Oct 13, 2023
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World of Warcraft
Sep 23, 2023

10,000 Meter Run

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Counter Strike Global Offensive
Nov 18, 2023

2023 - Outdoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 24-25, 2023

2022 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 28, 2022
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Counter Strike Global Offensive
Sep 24, 2022

10,000 Meter Run

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Super Mario Brothers
Nov 19, 2022
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Counter Strike Global Offensive
Nov 11, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 01, 2022

1600 Meter Run

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GoldenEye for N64
Apr 29-30, 2022

3200 Meter Run

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World of Warcraft
Apr 29-30, 2022
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Super Mario Brothers
Apr 08-09, 2022
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Grand Theft Auto 5
Mar 23-26, 2022
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Assassins Creed
Mar 18-19, 2022

2022 - Indoor

1500 Meter Run

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The Elder Scrolls: Skyrim
Mar 11-13, 2022

One Mile Run

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GoldenEye for N64
Mar 11-13, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Dec 11, 2021
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Grand Theft Auto 5
Nov 27, 2021
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The Legend of Zelda: Breath of the Wild
Nov 06, 2021
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The Elder Scrolls: Skyrim
Oct 22, 2021
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Grand Theft Auto 5
Oct 08, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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Assassins Creed
Sep 10, 2021

2021 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 01, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
May 08, 2021
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Grand Theft Auto 5
Apr 30 - May 01, 2021
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World of Warcraft
Mar 19-20, 2021
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Assassins Creed
Mar 11, 2021
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World of Warcraft
Mar 05-06, 2021

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jun 03, 2021

3200 Meter Run

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Assassins Creed
Jun 11-12, 2021
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World of Warcraft
May 08, 2021
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The Elder Scrolls: Skyrim
Apr 30 - May 01, 2021
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GoldenEye for N64
Apr 16-17, 2021

2021 - Indoor

3200 Meter Run

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Assassins Creed
Mar 27, 2021

2020 - CC

3200 Meter Run

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Assassins Creed
Oct 03, 2020

5000 Meter Run

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GoldenEye for N64
Nov 21, 2020
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Grand Theft Auto 5
Nov 07, 2020
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World of Warcraft
Oct 17, 2020
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The Legend of Zelda: Breath of the Wild
Oct 10, 2020

2020 - Outdoor

1600 Meter Run

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World of Warcraft
Mar 06-07, 2020

2019 - CC

3200 Meter Run

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Super Mario Brothers
Sep 07, 2019

2.x Mile Run (CC Short Course)

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World of Warcraft
Aug 23, 2019

5000 Meter Run

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Counter Strike Global Offensive
Nov 09, 2019
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Super Mario Brothers
Oct 26, 2019
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The Elder Scrolls: Skyrim
Oct 12, 2019
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Counter Strike Global Offensive
Sep 27-28, 2019
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Assassins Creed
Sep 14, 2019

2019 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Feb 23, 2019

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 01-02, 2019

1600 Meter Run

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GoldenEye for N64
May 04, 2019
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Assassins Creed
Apr 05-06, 2019
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The Elder Scrolls: Skyrim
Mar 15-16, 2019
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Super Mario Brothers
Mar 07, 2019
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Assassins Creed
Mar 01-02, 2019
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Assassins Creed
Feb 23, 2019

3000 Meter Run

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Super Mario Brothers
Mar 21-23, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 04, 2019
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World of Warcraft
Apr 19-20, 2019

2018 - CC

3200 Meter Run

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GoldenEye for N64
Sep 08, 2018

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 28-29, 2018

5000 Meter Run

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GoldenEye for N64
Nov 10, 2018
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GoldenEye for N64
Oct 27, 2018
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Assassins Creed
Oct 13, 2018
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Counter Strike Global Offensive
Sep 15, 2018

Latest Videos All Videos

01:51
Emmanuel Sgouros 2nd in boys 3200
Apr 29, 2022
08:05
On The Line: Athletes Enroute To TX Champions
Apr 27, 2022
06:02
Emmanuel Sgouros
Apr 14, 2022
12:25
Championship Boys 5K Finals Section 1
Nov 27, 2021
01:15
Emmanuel Sgouros takes 4th in 15:04
Nov 27, 2021
06:06
Emmanuel Sgouros and Sahil Dodda - Boy's SPC
Nov 08, 2021
06:33
Boys 5,000m
Nov 07, 2021

Latest News All News

Behind The Cost Of Track Recruiting, As An Arms Race Brews
Sep 20, 2023
The world of NCAA recruiting is awash with cash. But what might surprise you is how much -- or how little -- track programs in the SEC are spending....
Top 22 Texas Moments Of 2022...
Dec 30, 2022
Here are 22 of the top moments from the cross country and track and field seasons from the 2022 calendar year....
Here Is Who Could Continue Texas' Dominance At Champs S...
Nov 25, 2022
Texas athletes have been dominant lately in North Carolina, here are athletes who could continue to streaks....
Texas Boys All-Time Foot Locker/Eastbay South Region...
Nov 25, 2022
Check out the top 500 performances at the Foot Locker/Eastbay South Regional by Texas boys....
SPC Boys Season Leaders By Classification...
Oct 28, 2022
Here are the 2022 season classification leaders for the SPC boys....
SPC Boys Returners For 2022 XC Season...
Jul 28, 2022
The SPC boys season will see a new individual state champion crowned. See who the top challengers could be....
Texans Entered In The Brooks PR Invitational...
Jun 14, 2022
State champions, state record breakers, and more will compete at the Brooks PR Invitational tomorrow....

Latest Photos All Photos

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2022 Indoor Rankings
TX National
Mile 4:13.39 999th 999th
1500m 3:55.24 999th 999th
2022 Outdoor Rankings
TX National
3200m 8:47.19 999th 999th
1600m 4:19.58 999th 999th
800m 1:59.31 999th 999th
2021 Outdoor Rankings
TX National
3200m 9:01.71 999th 999th
1600m 4:12.28 999th 999th
Mile 4:09.27 999th 999th
800m 1:59.30 999th 999th
2021 CC Rankings
TX National
5000m 15:01.00 999th 999th
2020 Outdoor Rankings
TX National
1600m 4:36.99 999th 999th
2020 CC Rankings
TX National
5000m 15:21.69 999th 999th
2019 Outdoor Rankings
TX National
1600m 4:34.68 999th 999th
800m 2:07.20 999th 999th
3000m 9:12.18 999th 999th
3200m 10:02.81 999th 999th
2019 CC Rankings
TX National
5000m 16:14.00 999th 999th

See where Emmanuel Sgouros ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 57.44
800 Meter Run 1:59.30
1600 Meter Run 4:12.28
One Mile Run 4:09.27
3000 Meter Run 9:12.18
3200 Meter Run 8:47.19
Indoor
1500 Meter Run 3:55.24
One Mile Run 4:13.39
3200 Meter Run 9:05.82
CC
3200 Meter Run 9:46.30
2.x Mile Run (CC Short Course) 13:20.30
Three Mile Run 16:46.50
5000 Meter Run 15:01.00
Personal Records College
Outdoor
3000 Meter Run 8:24.36
CC
5000 Meter Run 15:03.67
8000 Meter Run 23:32.80
10,000 Meter Run 30:35.70