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2021 - Outdoor

100 Meter Hurdles

14.50w Play Video
7th
Finals
May 06-08, 2021
14.13w Play Video
1st
Finals
Apr 23-24, 2021
14.13 Play Video
1st
Finals
Apr 23-24, 2021
14.61 Play Video
1st
Prelims
Apr 23-24, 2021
14.57 Play Video
1st
Finals
Apr 15-17, 2021
14.89 Play Video
1st
Finals
Apr 01-02, 2021
14.49 Play Video
1st
Prelims
Apr 01-02, 2021
15.10 Play Video
1st
Finals
Mar 25, 2021
15.10 Play Video
1st
Finals
Mar 25, 2021
14.40 Play Video
2nd
Finals
Mar 11-12, 2021
16.39 Play Video
2nd
Finals
Mar 06, 2021
15.93 Play Video
2nd
Finals
Feb 27, 2021
18.07 Play Video
8th
Finals
Feb 08-10, 2021

300 Meter Hurdles

47.08 Play Video
10th
Finals
Apr 23-24, 2021
47.08 Play Video
10th
Prelims
Apr 23-24, 2021
44.73 Play Video
1st
Finals
Apr 15-17, 2021
45.86 Play Video
1st
Finals
Apr 01-02, 2021
46.71 Play Video
1st
Prelims
Apr 01-02, 2021
47.33 Play Video
1st
Finals
Mar 25, 2021
47.33 Play Video
1st
Finals
Mar 25, 2021
47.62 Play Video
4th
Finals
Mar 11-12, 2021
46.71 Play Video
2nd
Finals
Mar 06, 2021
47.65 Play Video
2nd
Finals
Feb 27, 2021
49.42 Play Video
6th
Finals
Feb 08-10, 2021

2020 - Outdoor

100 Meter Hurdles

14.59w Play Video
1st
Finals
Mar 06-07, 2020
14.83 Play Video
1st
Finals
Feb 29, 2020

300 Meter Hurdles

45.49 Play Video
1st
Finals
Mar 06-07, 2020
46.37 Play Video
1st
Finals
Feb 29, 2020

2019 - CC

5000 Meter Run

32:11.70 Play Video
49th
Finals
Oct 18, 2019

2019 - Outdoor

100 Meter Hurdles

14.67w Play Video
19th
Finals
Jun 06-08, 2019
14.12w Play Video
3rd
Finals
Apr 26-27, 2019
14.38 Play Video
2nd
Finals
Apr 18, 2019
14.23 Play Video
1st
Finals
Apr 02-04, 2019
14.23w Play Video
10th
Prelims
Mar 27-30, 2019
14.64 Play Video
2nd
Finals
Mar 23, 2019
15.07 Play Video
2nd
Prelims
Mar 23, 2019
14.70 Play Video
1st
Finals
Mar 15, 2019
14.78 Play Video
2nd
Finals
Mar 09, 2019
14.81 Play Video
5th
Finals
Feb 23, 2019

300 Meter Hurdles

45.30 Play Video
9th
Finals
Jun 06-08, 2019
46.04 Play Video
6th
Finals
Apr 26-27, 2019
45.44 Play Video
1st
Finals
Apr 18, 2019
45.04 Play Video
1st
Finals
Apr 02-04, 2019
47.14 Play Video
2nd
Finals
Mar 23, 2019
46.97 Play Video
3rd
Finals
Mar 15, 2019
46.06 Play Video
1st
Finals
Mar 09, 2019
48.04 Play Video
5th
Finals
Feb 23, 2019

2018 - CC

5000 Meter Run

32:20.80 Play Video
89th
Finals
Oct 11, 2018
34:17.05 Play Video
93rd
Finals
Oct 05, 2018
31:22.00 Play Video
168th
Finals
Sep 21, 2018

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See where Janet Nkwoparah ranks.

2021 Outdoor Rankings
TX National
100H 14.13 999th 999th
300H 44.73 999th 999th
2020 Outdoor Rankings
TX National
100H 14.59 999th 999th
300H 45.49 999th 999th
2019 Outdoor Rankings
TX National
100H 14.12 999th 999th
300H 45.04 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Hurdles 14.12
300 Meter Hurdles 44.73
CC
5000 Meter Run 31:22.00