Changing the Perspective: Coaches on Sport Specialization Adair Lyden Jan 16, 2019

Many coaches are out to answer the age old question, "Why don't football and other fall and winter sport athletes come out for track and field?"

Top 500: Boys 200m - FLYRA State Champ Enters HS Arena Adair Lyden Jan 15, 2019

Here are the top 500 returning boys in the 200m dash based off their performances from the 2018 season. 

Everything You Need To Know: FHSAA & NFHS 2019 Rules Adair Lyden Jan 15, 2019

Ed Thompson, Director of Athletics for the FHSAA, presented the 2019 track and field rule changes and season information at the Florida Athletic Coaches Association this past weekend. 

Alumni Report: Herndon Has Strong Collegiate Progression Adair Lyden Jan 15, 2019

Here is the Florida alumni report for Jan 7, 2019 - Jan 13, 2019

3 Success Tips For Freshmen From Top Florida Seniors Adair Lyden Jan 14, 2019

As you sit down to mark out the next four years and beyond of your track and field career, here are three top tips from just a few of Florida's fastest seniors. They were in your shoes, they know what it takes. 

Predicting Top Boys 4x400m Relays Per Classification Adair Lyden Jan 14, 2019

We took a look at each team's top four 400m athletes from the 2018 season to get a look at an estimated average and total time we could expect from these 4x4's in the 2019 season.

WATCH: FACA Track and Field Clinic Coverage Adair Lyden Jan 13, 2019

We were on-site at the FACA track and field clinic this past weekend and have multiple videos currently uploading. From championship coaches panels to implications of FHSAA rule changes we will have what you need to know heading into this track season. 

Top 500: Girls 200m Dash - Incoming Freshmen Will Impress Adair Lyden Jan 11, 2019

Here are the top 500 returning athletes for the 2019 outdoor season who raced the 200m dash last year.

Racing Home: Former State Champ Becomes Head Coach Adair Lyden Jan 09, 2019

Former Lake Highland state champion and member of the University of Southern California's national championship team, Deanna Hill, will be the head coach for Lake Highland Prep in the 2019 outdoor season. 

Top 500: Boys 100m - Banks, Leiba to Run For FSU Post Grad Adair Lyden Jan 09, 2019

Here are the top 500 returning boys who raced the 100m dash in the 2018 season. 

Indoor Week in Review: New Year, Strong Performances Adair Lyden Jan 07, 2019

Its a new year and athletes are showing that they have some strong goals heading into the bulk of the indoor season and leading into outdoor over the next few weeks. Here is this weekend in review. 

Top 500: Girls 100m - Williams, Davis Make Up US No. 1 & 2 Adair Lyden Jan 03, 2019

We took a look at the top 500 returning girls who raced the 100m dash in the 2018 season. Here are the preseason rankings heading into the 2019 outdoor season. 

An Amazing 2018 Made Possible by You Adair Lyden Dec 31, 2018

The Florida cross country and track community created history this year and with your support, FLRunners was there to capture all of the memories.

Florida Athletes Brought the Heat to USATF Indoor Invite Adair Lyden Dec 31, 2018

The holidays did not stop Florida athletes from traveling to the USATF Indoor Hoover Alumni Invitational this weekend. Florida brought the heat with a US No. 1 by Tamari Davis and many other notable performances from our fast Florida athletes. 

WATCH: Tamari Davis 7.36 60m Indoor Season Debut Adair Lyden Dec 29, 2018

Oak Hall transfer, Tamari Davis, had her indoor season debut at the USATF Indoor Hoover Alumni Invitational. Davis raced her way to the win in a 7.36 for the girls 60m dash. 

Championship Line-Up Set For FACA Clinic in January Adair Lyden Dec 28, 2018

The tentative schedule for the 2019 FACA Track and Field Clinic, held at the Daytona Beach Hilton Oceanfront on January 10-12, is here. 

Top 10 FL Girls Indoor Performances Over the Past Decade Adair Lyden Dec 26, 2018

Here are the top 10 Florida girls for each indoor event over the past decade. 

Top 10 FL Boys Indoor Performances Over the Past Decade Adair Lyden Dec 24, 2018

Here are the top 10 Florida boys for each indoor event over the past decade. 

TCC to Add Men's and Women's Track and Field Program Adair Lyden Dec 24, 2018

Tallahassee Community College announced mid November the addition of a men's and women's outdoor track and field teams to its athletic program. 

Sophomore Leap: 2021 Girls XC Improvement From Freshman Year Adair Lyden Dec 20, 2018

We compared the class of 2021 performances from their freshman year to this year's sophomore season to see how each athlete improved. 

Class of 2019 Top 10 FL Boys Recruits Per Event Adair Lyden Dec 19, 2018

Here are the top 10 Florida boys recruits for each event and their status on college commitments. 

Sophomore Leap: 2021 Boys XC Improvement From Freshman Year Adair Lyden Dec 18, 2018

We compared the class of 2021 performances from their freshman year to this year's sophomore season to see how each athlete improved. 

Class of 2019 Top 10 Florida Girls Recruits Per Event Adair Lyden Dec 18, 2018

Here are the top 10 Florida girls recruits for each event and their status on college commitments. 

Indoor Openers Kick-Off the Track Season Adair Lyden Dec 17, 2018

Many track athletes began their pre-seasons this week with indoor openers and since it is Florida, we even had some meets on outdoor tracks with indoor distances. Here are the meets from the past week. 

Florida College Commitment List Adair Lyden Dec 12, 2018

Here are the current college commitments from the class of 2019 as of December 12th. If you have committed to run, jump, or throw at the next level and do not see your profile listed, email the Florida MileSplit editor at adair.lyden@flosports.tv. 

Top Returning Boys XC Teams By Classification Adair Lyden Dec 12, 2018

Here are the top returning girls teams for the 2019 season by classification. 

Top Returning Girls XC Teams By Classification Adair Lyden Dec 11, 2018

Here are the top returning girls teams for the 2019 season by classification. 

Which Girl Improved the Most From Freshman to Senior Year? Adair Lyden Dec 10, 2018

Here are the top girls in the 2019 class who ran both freshman year and senior year, ranked on the difference in their season personal bests. 

Alyssa Hendrix On Finding Strength Adair Lyden Dec 10, 2018

Cory Mull caught up with two-time Foot Locker Finalist, Alyssa Hendrix, after her 18:06, 17th place performance in San Diego this weekend. 

Which Boy Improved the Most From Freshman to Senior Year? Adair Lyden Dec 10, 2018

Here are the top boys in the 2019 class who ran both freshman year and senior year, ranked on the difference in their season personal bests.