Flashback Friday: Alex Rogers WOW (Unlocked) Travis Miller Jun 26, 2015

As a tribute to senior Alex Rogers, making the Workout Wednesday video free to watch on his birthday, enjoy!

Workout Wednesday: Wil London Brooks PR Prep Travis Miller Jun 14, 2015

Inside look at one of the bets 400m runners in the country preparing for the biggest 400m race of the year!

Workout Wednesday: Baylor Women Post Season Prep Travis Miller Jun 03, 2015

Rachel Johnson,Maggie Montoya,Olicia Williams, and Mariah Kelley put in a big day on the track prepping for NCAA nationals.

Workout Wednesday: Andrew Tankersley 500s Travis Miller May 27, 2015

Andrew Tankersley puts in a big day on the track as he preps for his final Regional meet

Workout Wednesday! Alex Rogers & Sam Worley Prep For State Travis Miller May 14, 2015

A week before state Alex Rogers & Sam Worley hit the track for a brutal workout in the latest edition of Workout Wednesday

Alex Rogers/Sam Worley Workout Wednesday Trailer Travis Miller May 13, 2015

Get pumped for the latest Workout Wednesday preview! Full video to be released Thursday morning!

Myles Marshall & Kingwood Workout Wednesday! Travis Miller Apr 16, 2015

Get PUMPED for Districts Week with this awesome workout video with Myles Marshall and the Kingwood half milers!

Myles Marshall/Kingwood WOW Trailer Travis Miller Apr 14, 2015

To make this already awesome week even better, bringing the next edition of Workout Wednesday

Workout Wednesday Hub Travis Miller Apr 12, 2015

Brining you all the TX Milesplit workouts in one easy location!

Marshall Boys Workout Wednesday! Travis Miller Apr 01, 2015

Caught up with the Marshall guys for a workout as they prepped for TSU & Texas Relays

Marshall Workout Wednesday Trailer Travis Miller Mar 31, 2015

Preview of the full workout video coming out tomorrow with Fort Bend Marshall

Workout Wednesday! Southlake Carroll Travis Miller Mar 18, 2015

Back with another Workout Wednesday feature! This time with the distance crew at Southlake Carroll!

Andrew Hudson Workout Wednesday Video Travis Miller Feb 25, 2015

Andrew Hudson lights up the track with a killer workout as he fine tunes his speed focusing on crazy fast times his senior year.