6A Girls 800m Recap: Aubrey O'Connell Leads Start To Finish...

The fastest girls 800m season in Texas history concluded in the most appropriate way. . . FAST!

12 Things To Watch For AT The Texas UIL State Meet...

With the state's best track and field athletes competing for state championships this weeken...

Five Girls Run Sub-2:10 800, Only 4 Advance To Regionals...

Texas 800m girls race produces historically fast results....

Championship Season: How Many 800m Girls Will Go Sub 2:10?...

See who the four sub 2:10 girls are and which other half-milers could crack that barrier thi...

Freshman Girl's Head of the Class Rankings...

See the marks of the top freshmen girls in each event so far this season....

Watch Allie Love Pace Girls 3200m With 10:55.89...

Nine girls dip under 11:20 in the 3200m at the North Texas Winter 800m/3200m....

North Texas Winter 800m/3200m Heat Sheets And Deep Dive...

Find out who is running when and against who this weekend in Southlake, Texas....

Watch Freshman Allie Love Pace Fast Girls 1600m Race...

The next set of top milers were on display in Southlake at the North Texas Winter 1600m....

6A Girls: Brynn Brown And Flower Mound First XC State Titles

Two big time Texas distance running staples are popular, but have never won a cross country ...

Flower Mound, Woodlands, Carroll Lead Deep Field in 6A...

Merge of state-qualifying speed ratings from the UIL 6A regional races....

Fast Ratings for Carroll, Eastwood, Flower Mound at Region 1

Speed rating analysis of UIL Region races on November 9th - November 10th at Mae Simmons Par...

Flower Mound Girls, Southlake Carroll Boys Projected to Win...

Merge of speed ratings from the UIL Region 1 district championships....

Evan Caswell's 14:58 Helps Coppell Win Close Boys 6-6A Race...

Evan Caswell left no doubt, but the team race was a six point difference from first to third...

WATCH: Natalie Cook Win District 6-6A In 17:51...

Watch the Flower Mound All-Stater lead her team to a win in the ever so tough district 6-6A.

Flower Mound's Jacob Ricks Commits To Belmont...

Jacob Ricks verbally commits to continue education and running at Belmont Univerisity...

District Races That Will Affect Region 1-6A...

District meets will be even more stressful this season than ever before....

Weekend Rewind: Wild Races From The Colorado State Champs...

Over the weekend, athletes in Colorado were crowned state champions....

Coach Andrew Cook 'Thankful Able To Compete This Year'...

Flower Mound head coach Andrew Cook spoke to MileSplit after hosting their meet this weekend...

Flower Mound Invitational Race Videos And Photos...

The weather was cool but the action was hot in Flower Mound this morning....

Preseason Girls Cross Country All-State 2nd Team...

The 2020 MileSplit Girls Preseason All-State 2nd team is filled with talent including some 2...

Flashback Friday: Reed Brown, Alex Maier Battle At Marcus I...

This weekend historically marks the start to the cross country season as there are more comp...

Preseason Girls Cross Country All-State 3rd Team...

The potential top 15 - 21 cross country runners this cross country season....

Jenna Hutchins Headlines Fast High School 3200 at MCDC...

Science Hill junior Jenna Hutchins is the headliner in a loaded high school girls 3200 meter...

WATCH Hannah McLaughlin Run 5:09 PR 1600m Time Trial...

Flower Mound junior distance runner Hannah McLaughlin runs unofficial 1600m PR....

Texas Boys Distance Runners Of All-Time...

Will Grundy releases his opinion of Texas boys All-Time Top 10 distance runners. Let us know...

Flashback Friday: Alex Maier Dominates The 5K At TDF...

Watch this Flashback Friday of Flower Mound's (TX) Alex Maier...

Updated Distance Event Team Averages 800m - 3200m...

After putting out this list last week, things got even crazier with the times. See how that ...

Does Eastwood And Flower Mound Deserve At-Large NXN Bids?...

Can FM Girls and Boys and Eastwood get at-large bids for NXN?...

NXR South Interviews Are Uploding...

We have interviews with the top runners, championship teams, and teams with the best uniform...

NXR South Breakdown And Predictions...

Get ready for a big race on Saturday at The Woodlands. We have the NXR South team preview he...

New Standards To Win UIL 5A And 6A Boys State Team Titles...

What it used to take to win state has been blown away and there are new standards now....

UIL 6A Meet Recap: 2019 Dragons Lead Carroll Back To The Top

Southlake Carroll is once again back on top of the Texas high school cross country world....

UIL State Cross Country Meet Class By Class Preview...

Here are our projections on what what to look out for at the state meet....

UIL 6A Girls Virtual State Meet...

Get an idea of how exciting of a race and how much of a fight a win in the girls 6A race wil...

Region 1 Meet Preview: Who Will Survive The Region Of Doom?...

Here is our outlook and our predictions for each classification in Region 1....

BREAKING: CCCAT Coaches Team Polls - District Week...

Things are getting a little clearer on all levels, but the timing is coinciding with the hig...

Flower Mound Boys Pasta Party...

We got the chance to hang out with the boys from Flower Mound High School. See how they do t...

Natalie Cook's 17:40 Leads A Fast FM Jaguar Invitational...

State champs and NXN qualifiers were all in the girls varsity race at the Jaguar Invitationa...

Teams With The Best 3 Runners Translates Into High Rankings...

See who has three studs and how they could affect the outcome of the season....

Meet Recap: McNeil Invitational...

The meet was hot......literally and figuratively, here is a brief review....

Meet Recap: MileSplit TX XC Inv....

Here are the answers to your questions regarding the MileSplit TX XC Invitational hosted by ...

5 Matchups To Be Excited For At MileSplit TX XC Invitational

Check out the top storylines to follow at this weekend's MileSplit XC Invitational....

Alex Maier Ready To Shine At Oklahoma State...

Oklahoma State distance freshman Alex Maier (Flower Mound, TX) reveals how his first few wee...

Meet Recap: Southlake Inv - New Course Same Results...

The Southlake Invitational had a course adjustment, but the results were the usual....

MileSplit50 Girls Team Rankings Countdown...

Check out the release of the girls MileSplit50 national team countdown ahead of the XC seaso...

Tribute To The Fifth - Jacob Price...

The Flower Mound fifth man is turning up the heat on the entire state!...

Marcus I Invitational Meet Preview And Virtual Meets...

Here is what you need to watch out for and the virtual meet for the  at 2019 Marcus I cross...

Weekend Review...

Find out what happened in the first full weekend of cross country action across the state....

Meet Preview: Friday Night Lights...

Friday Night Lights will be a must seem event!...

MileSplit50 Girls Team Countdown: No. 21 Flower Mound...

Next on the MileSplit50 preseason national girls rankings countdown is No. 21 Flower Mound...

Girls Preseason Individual Rankings # 1-7...

Here are the top girls in Texas heading into the 2019 cross country season....

MileSplit Boys Preseason Individual Rankings #1-7...

Here are the top boys in the state who could all be considered first team and will be here a...

MileSplit Boys PreSeason Top #15 - 19...

The next preseason edition of the top boys XC runners in Texas brings our top 15-19 runners.

4A State Champions Canyon Confirmed For MileSplit TX XC Inv.

The inaugural MileSplit TX XC Invitational hosted by Denton Guyer is getting better by the d...

14 Boys Who Could Have A Breakout XC Season...

Here are some distance runners you may not be looking out for, but the ones you definitely s...

Big Match Ups At MileSplit TX XC Invitational...

The MileSplit TX Invitational could produce the season's first big girl's individual match u...

Cheeseman, Goggans, And Maier Take Lone Star Talent to MCDC...

The Texas trio competed against top national middle distance runners at the Music City Dista...

UIL Texas State Meet: Can They Be Stopped At State?...

Find out if these teams and individuals are inevitable state meet winners or if there is a w...

4 Loaded Area Meet Events That Will Affect Regional Meets...

These races and field events will affect the regional and state meets....

Workout Wednesday: Flower Mound Distance...

Flower Mound's distance teams were amongst the best state wide and nationally over the last ...

Texas Relays: MileSplit Picks Girls Relay Winners...

This weekend at The Texas Relays many of the best teams in Texas and some top national relay...

5 Things We Learned This Weekend...

This weekend was bombastic, find out what we learned this weekend....

Alex Maier - 'Just Hung With Pack And Last Lap Kicked It In'

Alex Maier uses a big kick to win the TDF Boys Elite 5K....

The 15 Most Impressive Performers Of The 2019 Indoor Season...

The 2019 Texas indoor season was phenomenal, but find out who some of the top 15 performers ...

4 Freshman Girls Who Could Impact The Varsity Track Season...

Find out which freshmen girls have shown they could have chances to impact their teams on th...

Texas A&M: What Happened What It Means And Whats Next...

Find out what really went down at A&M....

WATCH: Alex Maier Posts US No. 1 2-Mile In 9:14.43...

Flower Mound's Alex Maier earned a coveted New Balance Nationals Indoor qualify and a US No....

Girls W2W4: Texas A&M High School Indoor Classic...

Find out what to watch for at the 2019 Texas A&M High School Indoor Classic....

Texas At NXN: What Happened, What It Means, And What's Next...

The 2018 Nike Cross Nationals was this weekend and several Texas athletes and teams performe...

Texans Prepare For Tomorrow Championship Races...

Watch today's interviews from the South team members and Texas teams at NXN....

Lady Jaguars Ready For Nike Nationals...

Flower Mound Jaguars are ready to bring the heat at Nike Nationals ...

State And NXR South Titles - What's Next For Jarrett Kirk?...

Will Jarrett Kirk continue to add to his list of accomplishments at NXN?...

Final Moments Were Crazy In NXR South Boys Championship Race

The NXR South Region was wild at the top of the boys championship race...

BOLD NXN Qualifying Predictions From NXR South Regional...

Here is who we think will qualify and why....

Flower Mound's Alex Maier Signs With Oklahoma State...

Alex Maier signed with Oklahoma State University on signing day....

NXR South Girls Race Will Continue Trend of 2018 Madness...

Choosing a winner for NXR South is just as unclear and confusing as the entire 2018 season....

Is The Woodlands Win Bad And Boring For Texas XC?...

Is Another Win by The Woodlands bad for the sport in this state?...

Five Surprises From The UIL State Cross Country Meet...

Find out the top six surprises out of the thousands of happenings at the UIL state meet....

Team Analytics: 5A-6A Team Mid Race Position Changes...

Team Analytics: Find out how the  UIL 5A and 6A teams matriculated throughout the race at t...

6A Boys Recap: Alex Maier Reigns Supreme...

Elite programs and Alex Maier are the story in the Boys 6A race!...

6A Recap: Coppell Girls and Ashlyn Hillyard Take 6A...

Four girls go sub 17 and one point separated the 2nd and 3rd teams as the UIL Texas State Me...

BOLD UIL State Meet Predictions For Each Classification...

Find out who we think will Win State....

Ten Burning Questions Heading Into The UIL State Meet...

With both individual and team drama, find out what our top ten burning questions of the stat...

How Wide Open Are The UIL 6A Team Battles?...

The UIL 6A Team races will be up for grabs on Saturday....

Update: MileSplit50 Elite Roundup October 22nd - 29th...

We gathered all the performances from October 22 to October 27 that athletes in the MileSpli...

Alex Maier Will Conquer Again Before The End Of The Season...

Once anointed as the next best thing and then forgotten when difficult times came around. He...

Four Observations from UIL District Week...

We have four interesting observations from district meet that should be paid close attention...

Can Flower Mound Repeat Last Year's Nike South Success?...

Last year, Flower Mound Girls Won Nike South and Boys went 1-2 individually....

Every State's Boys XC Team Scores Rankings Update...

Current boys XC team scores rankings in all 50 states and the team at the top of each state'...

Every State's Girls XC Team Scores Rankings Update...

Current girls XC team scores rankings in all 50 states and the team at the top of each state...

Data 101: This Is A SLC And TWHS Down Year, Right - Or Not?...

Is Southlake Carroll and The Woodlands in better position to win state than you think?...

Poll: Boys Performer Of The Week...

Vote for the athletes and teams you think are worthy of Performers of the Week....

How Significant Were The FM Victories At Marcus I?...

How much weight does winning the Marcus I Invitational carry?...

Virtual Meet: Texas' Best Two Step At Southlake Carroll Inv.

Some of the best individuals and teams in Texas will compete this weekend at the Southlake C...

Texas' 2018 Rising Stars...

Find out which runners are establishing themselves as runners to look out for....

Southlake Carroll Invitational Meet To Host Elite Talent...

SLC Invitational meet preview and info guide....

The Weekend Rundown...

See how the top action went down this weekend....

Marcus I Preview & Info: Best Meet In The Nation Hands Down!

Find out why the Marcus I Invitational will be the best meet in the country this weekend, ha...

Top Seven Interviews From Week One Of The Season...

See why these interviews made the top interviews from this weekend for various reason....

MileSplit50 Boys Team Rankings Countdown...

Check out the beginning of MileSplit50's boys team rankings ...

Smithson Valley Could Challenge Flower Mound At NXN South...

The current team scores based on 2017 season-best PRs indicate that the guys from Smithson V...

Texas' Top Returning Teams...

See who the leaders are going into the 2018 season....

2018 Early Season Metroplex Meet Watch...

Last Cross Country season some of the top teams in the country were represented right in the...

Boys Preseason Team Power Rankings #1 -#5...

No more waiting, let's get down to business with the top 5 boys preseason XC teams....

Girls Preseason Team Power Rankings #6-#15...

The girls preseason power rankings for #6 - #15 are released....

Girls Preseason Team Rankings #16-#25...

Check out our preseason power rankings for the 2018 girls cross country season....

Boys Preseason All-State Cross Country 1st Team...

The first team for boys Preseason All-State 1st Team released!...

Junior Class 5K Progressions Since Freshman Season...

The junior class is jammed packed with fast runners on both sides. See just how fast they go...

Flower Mound Duo The Top Returning Boys Duo Nationwide...

The best "Big 2" is right here in Texas!...

Can Improvements To Texas Track Season Help XC Progress?...

Does distance running suffer due to focus on speed?...

Region 2-6A Girls 800 Meter Madness!...

There were at least five girls deserving of a state meet berth, but only two for sure advanc...

Blazing Girls 800m At District 5-6 6A Area Meet...

How much crazier will the 2018 girls 800m get?...

Culbreath And Morris Take 3200m Races At Texas Relays...

Outstanding distance races continue at Texas Relays....

Super Close Finishes In Girls And Boys 1600m At Texas Relays

Finishing kicks are mandatory in the 1600m at Texas Relays....

Plano Has A Shot At A State Championship With Just 3 Girls...

With at least three studs, Plano will have a shot at a UIL 6A state title....

Texas Distance Festival Meet Preview...

Get an early glance at some of the entries for the Texas Distance Festival....

Breaking Down The Elite Contenders In The Texas Distance Fes...

Since 2013, the Texas Distance Festival has offered increasingly compelling storylines....

Texans Coming Home From New Balance Indoor Nationals As Nati...

Check out how the Texans did in NYC at New Balance Nationals Indoor....

The Ultimate NXN Boys Team And Individual Preview...

NXN is almost here. Check out this preview of the boys teams and individuals ahead of the bi...

Jarrett Kirk Goes From Spectator To State Champion In Just O...

Jarrett Kirk didn't even make varsity his freshman year and a year later he is the UIL 6A St...

What's Next For The Texas Teams And Individuals AT NXN?...

See what the Texas NXN representatives have left to do this season....

Nike Cross Nationals Qualifier Hub...

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of...

Are The Flower Mound Boys A Super Team In The Making?...

Flower Mound just won the NXR South regional meet....

NXR South Boys Meet Recap: Crazy And Dramatic Finish...

See how the crazy boys the race turned out and who qualified and who didn't....

NXR South BOLD Predictions...

You won't want to miss what we think about tomorrow's NXR South....

MUST SEE: Nike Cross Regional South Boys Individual Preview...

See who some of the individual studs to watch are....

Girls Nike Cross Regional South Girls Individual Preview...

See who could be the favorites to qualify for NXN Nationals....

Girls NXR South Team Preview...

See the girls NXR South team preview....

NXN Boys Championship Team Preview...

See what this weekend's all important NXN boys team race build up looks like....

Year-Over-Year Most Improved Boys Runners In The 5K...

Check out year-to-year the most improved boys runners in the 5K...

MileSplit LIVE: Can Alex Maier Bounce Back And Go For A Nati...

The MileSplit LIVE crew talks about Flower Mound's Alex Maier from this past weekend's UIL c...

The Biggest Story Of The Weekend - What Happened To Alex Mai...

It was shocking that Alex Maier didn't win state, but even more shocking that he didn't fini...

Five Big Storylines To Watch At This Weekend's State Meets...

Here's some of the biggest action happening across the country in the boys state championshi...

Girls Team Scores For All Nine NXN Regions...

See which are the strongest teams in each NXN region. ...

Upset At The Region Of Doom...

Read up on what happened at the Region 1-6A race....

History Favors The Woodlands or Southlake Carroll To Win 6A ...

Is it really only down to two teams every year?...

Virtual Meet And Preview: Region I-6A - Region Of Doom...

Check out what our database reflects could happen in Lubbock....

Props To The Sixes And Sevens Across The State...

The typically most overlooked runners in XC get their shots to shine at this important mark ...

Lewisville Hebron Girls And Southlake Carroll Boys Take Dist...

The closest district meet ever went down this weekend...

Are The Flower Mound Boys For Real?...

Is this the year Flower Mound wins the UIL 6A state title and qualify for NXN?...

Talented Freshmen Face Championship Season Learning Curve...

Can this year's talented freshmen make individual and team impacts come district and regionals?

6A Boys Championship Preview...

Continuing with Texas Team Tuesday, we take a look at the 6A boys scene with championship se...

MileSplit LIVE: Alex Maier Makes Adjustment And Still Domina...

Hear what the MileSplit LIVE crew had to say about Alex Maier's performance this weekend at ...

Texas Tuesday Team Rankings...

See which teams lead the rankings in each class and division....

Meet Recap: Nike South Invitational...

Teams originally registered for McNeil were able to still get in to Nike South....

Top 8 Race Videos Of The Weekend...

Check out some of the best races of the weekend....

5 Quick Take A Ways From The Southlake Carroll Inv....

Star power shines at Southlake Carroll....

POLL: Who Had The Best Week 2 Pre-Race Shenanigans...

Last week, Austin Vandergrift, who is the spirited team this week?...

Boys UIL and TAPPS Team Rankings OnThe Season...

See who has been running the best so far throughout the season....

Marcus I Recap: Big Individual and Team Performances...

Marcus I Recap: The expected and the unexpected...

Throwback Thursday: Reed Brown VS. Alex Maier At Marcus I...

Watch the race where Alex Maier started to turn heads. ...

Flo50 Boys: No. 2 Alex Maier...

Up next in our Flo50 boys countdown is No. 2 Alex Maier. ...

Alex Maier Joins Edward Cheserek & Joe Rosa as Top Sophomore...

Alex Maier makes history in Portland....

Six Take aways From the State Meet That Could Impact NXN Sou...

Check to see what things happened at State that could impact the NXN South Regional...

Saucony Flo50 6A Boys Team Subjective Rankings: The Woodland...

See who we rank as the top 10 teams in class 6A. ...

Texas Saucony Flo 50 Rankings: Week 1...

After a weekend of performances check out our Texas Saucony Flo 50 rankings and see which te...

Girls Composite Team Rankings...

Our computer takes into account several variables to find out who has the best team score!...

6A Girls Top-50 Team Preseason Rankings...

The first race weekend is almost here! Checkout which 6A Girls Teams lead the preseason rank...

Marcus 1 Invite Top-100 Girls Times...

Best 100 5k times run by Texas girls at the Marcus I Invitational...

NXN South Returning Rankings Top-100 Girls Teams...

Breakdown of the top teams from the NXN south region based off of returning 5k times...

Txrunning Top 10 List- 5A Girls...

Great peformances at Nike and McNeil this weekend. The Woodlands solidify their #1 rankings ...

Txrunning Top 10 List- 5A Boys...

  Lots of changes in this weeks list. 2 unranked teams made the list with great perform...

Txrunning Top 10 List- 5A Girls...

  Everybody loves lists. Here is our list of the top 10 girls 5A teams and how they did...

Team USA, The Journey to Gold...

 The first in a 4 part series by Aron Taylor.  Part 1 spotlights Andrew Bumbalough, Molly ...

February 3rd; National College Signing Day Is Here...

 Athletes from across the country made it official today as they signed their letters of in...

Craig Lutz takes Marcus I crown...

The best race in North Texas concluded Saturday with some answers to the questions on who wa...

Region I-5A Boys Preview...

The questions for Region I-5A are numerous. Who will take control of the Region I-5A race no...

Jared McNeil edges out JB Lagos...

Jared McNeil edges out JB Lagos at the Flower Mound Invitatiional....

Marcus I Video Highlights...

Video Highlights of the 2005 Marcus I 5A Boys and Girls race. Video is in Windows Media Play...

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Joe Battaglia penned a letter to the inspirational Gabe Grunewald after she passed away one ...

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They didn't have much of a chance to make an impact in 2020 as freshmen, but these sophomore...

Sophomore Boys Head Of Class - Distance...

Find out how fast the sophomore boys distance class was on the track in 2021....