Discussion Posts

Topic/Message
4 months ago Throws Camp and Clinic
Jesuit Dallas is hosting a throws camp & clinic January 20 & 21. If you have throwers or have a t...
12 years ago merry jesus day
happy festivus from the rest of us.
13 years ago Iron deficiency
Eat animal organs--especially liver
13 years ago arms...
mimic the movement with resistance. 1st choice: 3 x 15 dumb bell curls performed alternately;...
13 years ago Indicator/race prediction workouts?
Frank Horwell is right on with race-specific workouts that are indicative of performance. good c...
13 years ago Hydration and Muscle Observations
Schrader, duly noted, if you\'re referring to organic oj or actual fruit, but just as with vitam...
13 years ago weight training
are you referring to weightroom training or strength-specific-training to running? huge differen...
13 years ago Hydration and Muscle Observations
some pertinent info by Schrader; however, you can be a little more specific with the amount of hy...
13 years ago Question about divisions at A&M and other big meets...
most, if not all, race directors leave it up to the coaches to decide which division to enter. c...
13 years ago \"Must haves\" for a successful program (athletes and coaches chime in)
poke, man, i feel for you. you have coaches that are following the path they followed without qu...
13 years ago Early Results
nice race, Yeats. i\'ve been following sulphUR springs and thought that this was their year. th...
13 years ago \"Must haves\" for a successful program (athletes and coaches chime in)
in that case, I agree with Zoe.
13 years ago college runners
then surely one of those 3 fine universities would have taught you how to spell \"definitely\"
13 years ago \"Must haves\" for a successful program (athletes and coaches chime in)
a coach that makes each athlete feel as if he / she is the most important person in that program ...
13 years ago college runners
scub, cfdad has been your age. you haven\'t been his.
13 years ago CCCAT Polls
I agree that 4A teams like Lockhart, Boerne, Mesquite Poteet, Elgin, and Friendswood get a lot of...
13 years ago George Orwell on Sports
Obviously, he was in the band.
13 years ago Breakfasts
it\'s up to you. some can eat before workout, others can\'t. i never could. the important thin...
13 years ago Question for Schrader
both are common in h.s. the athlete who is inherently talented but lacks motivation (coach frust...