2014 - Outdoor
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Cc
8000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
2012 - Cc
Four Mile Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - Cc
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Cc
6,000 Meter Run
10,000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 20:11.00 |
| 5000 Meter Run | 15:33.60 |
| 6,000 Meter Run | 20:08.40 |
| 8000 Meter Run | 26:45.05 |
| 10,000 Meter Run | 34:27.00 |
| outdoor | |
| 1500 Meter Run | 4:03.75 |
| 3000 Meter Run | 9:04.92 |
| 5000 Meter Run | 15:31.64 |
| 400 Meter Hurdles | 9:31.84 |
| 3000 Meter Steeplechase | 9:18.99 |
| indoor | |
| One Mile Run | 4:29.14 |
| 3000 Meter Run | 8:49.68 |
High School
| outdoor | |
| 1600 Meter Run | 4:24.53 |
| 3200 Meter Run | 9:41.90 |
| cc | |
| Three Mile Run | 16:22.00 |
| 5000 Meter Run | 16:27.00 |
open
| indoor | |
| 3000 Meter Run | 8:56.94 |
