2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| Indoor | |
| 400 Meter Dash | 1:03.48 |
| 800 Meter Run | 2:26.21 |
| One Mile Run | 5:43.24 |
| Outdoor | |
| 800 Meter Run | 2:20.81 |
| 1600 Meter Run | 5:17.61 |
| One Mile Run | 5:40.87 |
| 3200 Meter Run | 11:42.81 |
| CC | |
| Three Mile Run | 18:35.04 |
| 5000 Meter Run | 19:31.50 |
College
| Outdoor | |
| 1500 Meter Run | 4:47.50 |
| 2000 Meter Steeplechase | 7:37.17 |
| 3000 Meter Steeplechase | 11:19.88 |
| 5000 Meter Run | 19:19.98 |
| Indoor | |
| One Mile Run | 5:24.68 |
| 3000 Meter Run | 10:13.80 |
| CC | |
| 4000 Meter Run | 15:23.70 |
| 5000 Meter Run | 18:43.40 |
| 6,000 Meter Run | 22:08.50 |
