This weekend is one of the few opportunities for the best athletes to face off in the same race. Wil London has been at the top of the 400m National Rankings all season. He ended with a big 45.96 US #3 PR in his final meet.
I caught up with him and the Waco crew Monday night to bring you an inside look at how one of the best 400m runners in the nation prepares for the biggest 400m race of the season. The Baylor track signee will follow the footsteps of some all time greats next year and is looking to end his season on top before starting his collegiate career.
