DFW Workout Wednesday And Post Workout Hangout

Right before the start of the season, we caught up with several of the top distance runners in the Dallas-Fort Worth area.

On a rainy day, both girls and boys distance runners met up at the popular Trailhead in Fort Worth and ran to and through Trinity Park.

The run ranged between 8-14 miles for some of the runners and hit averages of 6:30 - 6:50 paces after the first three miles.

After the workout, we went to hang out and get a post workout meal....fun times!

Checkout a neat collaboration of some of the state's best runners.

Emma Curry (Waxahachie)

Gracie Morris (Aledo)

Luke Canon (Keller)

Trevor Chapman (Keller)

Carter Cheeseman (Fort Worth Christian Alumni - Notre Dame)

Drew Dennis (Fort Worth Paschal)

Whit Dennis (Fort Worth Paschal)

Wyatt Ellison (Fort Worth Pachal Alumni - Colorado School of Mines)

Graydon Morris (Aedo)

Mykel Smith (Noth Crowley)

Nate Williams (North Crowley)

Wyatt Wingard (Frisco Reedy)