Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 9:48.18 — Feb 6, 2015
3200m 10:58.21 — May 13, 2011
2 Mile 11:18.10 — Sep 3, 2011
5K 16:44.95 — Apr 23, 2015
6K 20:56.90 — Nov 14, 2014
3000m 11:18.00 — Sep 16, 2016
4K 14:27.90 — Aug 29, 2014
5K 18:12.28 — Sep 27, 2013
6K 20:56.90 — Nov 14, 2014
2 Mile 11:18.10 — Sep 3, 2011
3 Mile 18:11.80 — Nov 3, 2012
3000m 9:50.48 — May 2, 2015
5K 16:44.95 — Apr 23, 2015
10K 35:22.53 — Apr 3, 2015
1600m 5:04.82 — May 14, 2010
3200m 10:58.21 — May 13, 2011
3000m 9:48.18 — Feb 6, 2015
5K 16:55.79 — Feb 13, 2015
1 Mile 5:26.48 — Jan 9, 2010
3000m 11:18.00 — Sep 16, 2016
4K 14:27.90 — Aug 29, 2014
5K 18:12.28 — Sep 27, 2013
6K 20:56.90 — Nov 14, 2014
3000m 9:50.48 — May 2, 2015
5K 16:44.95 — Apr 23, 2015
10K 35:22.53 — Apr 3, 2015
3000m 9:48.18 — Feb 6, 2015
5K 16:55.79 — Feb 13, 2015
1600m 5:04.82 — May 14, 2010
3200m 10:58.21 — May 13, 2011
1 Mile 5:26.48 — Jan 9, 2010
3000m 10:40.08 — Jan 12, 2013
2 Mile 11:18.10 — Sep 3, 2011
3 Mile 18:11.80 — Nov 3, 2012
5K 18:57.72 — Oct 28, 2012
See where Katie ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 66 of Katie Ruhala’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2017 - Cc

4000 Meter Run

2017 - Outdoor

3000 Meter Run

5000 Meter Run

2017 - Indoor

3000 Meter Run

2016 - Cc

3000 Meter Run

6,000 Meter Run

2016 - Outdoor

3000 Meter Run

10,000 Meter Run

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Cc

4000 Meter Run

6,000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

1600 Meter Run

3200 Meter Run

2013 - Indoor

3000 Meter Run

2012 - Cc

Three Mile Run

5000 Meter Run

2012 - Outdoor

1600 Meter Run

3200 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

2011 - Cc

2 Mile Run

2011 - Outdoor

3200 Meter Run

2010 - Cc

2 Mile Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.