2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2011 - Cc
3000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Cc
3000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Cc
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:00.14 |
| 800 Meter Run | 2:01.91 |
| 1600 Meter Run | 4:23.36 |
| 3200 Meter Run | 9:37.94 |
| cc | |
| 3000 Meter Run | 10:07.00 |
| 3200 Meter Run | 10:47.00 |
| Three Mile Run | 16:17.10 |
| 5000 Meter Run | 15:34.20 |
college
| cc | |
| Four Mile Run | 20:32.54 |
| 5000 Meter Run | 19:06.70 |
| 8000 Meter Run | 24:29.20 |
| 10,000 Meter Run | 31:06.70 |
| outdoor | |
| 800 Meter Run | 2:06.41 |
| 1500 Meter Run | 3:58.34 |
| 5000 Meter Run | 14:50.17 |
| 10,000 Meter Run | 32:14.92 |
| 400 Meter Hurdles | 9:46.46 |
| 3000 Meter Steeplechase | 9:34.12 |
| indoor | |
| One Mile Run | 4:21.88 |
| 3000 Meter Run | 8:31.53 |
| 5000 Meter Run | 14:54.21 |
