Personal Records Personal Records
Event Mark State National Date
3000m 10:19.11 Feb 26, 2026
5K 18:17.99 May 14, 2026
6K 22:52.40 Oct 17, 2025
10K 38:59.20 Apr 2, 2026
3K Steeple 11:24.73 Apr 17, 2026
3000m 10:19.11 Feb 26, 2026
5K 18:17.99 May 14, 2026
10K 38:59.20 Apr 2, 2026
3K Steeple 11:24.73 Apr 17, 2026
3000m 10:19.11 Feb 25, 2026
5K 18:19.88 Feb 25, 2026
4K 14:45.10 Aug 29, 2025
5K 19:19.60 Sep 12, 2025
6K 22:52.40 Oct 17, 2025
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Results Results
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2026 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1600 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

2022 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.