Personal Records Personal Records
Event Mark State National Date
400m 54.34 Mar 19, 2026
800m 2:23.68 Apr 5, 2023
1600m 5:52.95 Apr 5, 2023
5K 22:38.02 Aug 16, 2025
Triple Jump 39-7 #11,343 Mar 12, 2025
200m 25.65 Mar 20, 2025
400m 54.34 Mar 19, 2026
800m 2:23.68 Apr 5, 2023
1600m 5:52.95 Apr 5, 2023
3200m 14:47.49 Mar 23, 2023
Long Jump 17-8 Mar 20, 2025
Triple Jump 39-7 #11,343 Mar 12, 2025
2 Mile 25:12.30 Oct 23, 2023
3 Mile 28:22.60 Aug 31, 2022
5K 22:38.02 Aug 16, 2025
See where Jonah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

400 Meter Dash

2025 - Cc

5000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

Long Jump

Triple Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

Triple Jump

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2022 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.