Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:40.28 — Jan 31, 2009
5K 14:59.98 — Feb 14, 2009
8K 25:57.00 — Nov 1, 2008
10K 32:00.00 — Nov 10, 2007
3K Steeple 9:31.81 — Mar 26, 2010
3000m 8:40.28 — Jan 31, 2009
5K 14:59.98 — Feb 14, 2009
5K 15:18.00 — Oct 26, 2004
8K 25:57.00 — Nov 1, 2008
10K 32:00.00 — Nov 10, 2007
3 Mile 15:20.00 — Sep 11, 2004
5K 15:26.04 — Mar 30, 2007
10K 32:50.74 — May 10, 2007
3K Steeple 9:31.81 — Mar 26, 2010
3200m 9:21.00 — May 14, 2005
3000m 8:40.28 — Jan 31, 2009
5K 14:59.98 — Feb 14, 2009
5K 15:26.00 — Aug 29, 2008
8K 25:57.00 — Nov 1, 2008
10K 32:00.00 — Nov 10, 2007
5K 15:26.04 — Mar 30, 2007
10K 32:50.74 — May 10, 2007
3K Steeple 9:31.81 — Mar 26, 2010
3200m 9:21.00 — May 14, 2005
3 Mile 15:20.00 — Sep 11, 2004
5K 15:18.00 — Oct 26, 2004
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2010 - Outdoor

3000 Meter Steeplechase

2010 - Indoor

3000 Meter Run

5000 Meter Run

2009 - Outdoor

3000 Meter Steeplechase

2009 - Indoor

3000 Meter Run

5000 Meter Run

2008 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2008 - Indoor

3000 Meter Run

5000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

5000 Meter Run

10,000 Meter Run

2007 - Indoor

3000 Meter Run

5000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Cc

8000 Meter Run

2005 - Outdoor

3200 Meter Run

2004 - Cc

Three Mile Run

5000 Meter Run

2003 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.