Personal Records Personal Records
Event Mark State National Date
400m 1:07.07 — Apr 1, 2025
100mH 19.64 — Apr 7, 2026
300mH 53.30 #14,086 Apr 7, 2026
High Jump 4-8 #10,912 Mar 6, 2025
Long Jump 14-3 — Feb 25, 2026
100m 15.03 — Mar 28, 2024
400m 1:07.07 — Apr 1, 2025
100mH 19.64 — Apr 7, 2026
300mH 53.30 #14,086 Apr 7, 2026
High Jump 4-8 #10,912 Mar 6, 2025
Long Jump 14-3 — Feb 25, 2026
See where Emily ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 22 of Emily Ragsdale’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

Long Jump

2025 - Outdoor

400 Meter Dash

High Jump

Long Jump

2024 - Outdoor

100 Meter Dash

400 Meter Dash

High Jump

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.