Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:04.94 | — | Mar 6, 2025 | |
| 110mH | 18.84 | #22,787 | Apr 17, 2025 | |
| 300mH | 47.51 | #23,227 | Apr 4, 2026 | |
| High Jump | 5-4 | — | Apr 25, 2026 | |
| Triple Jump | 36-8 | #22,880 | Mar 22, 2025 |
Results
See all 39 of Trusten Bonow’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
High Jump
Triple Jump
Javelin
2025 - Outdoor
400 Meter Dash
800 Meter Run
110 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Triple Jump
2024 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
High Jump
