Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100mH | 20.10 | — | Jun 7, 2024 | |
| 200mH | 35.99 | — | Jun 7, 2024 | |
| 300mH | 53.31 | #14,110 | Mar 5, 2026 | |
| 400mH | 1:24.74 | #5,923 | Jun 5, 2025 |
Results
PRO
See all 17 of Promise Nelson’s results
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2026 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2025 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2024 - Outdoor
100 Meter Hurdles
200 Meter Hurdles
300 Meter Hurdles