Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:25.15 Apr 12, 2013
1500m 5:12.38 Apr 27, 2012
4K 17:04.00 Aug 30, 2013
5K 19:32.12 Oct 18, 2013
6K 24:16.10 Nov 2, 2013
800m 2:25.15 Apr 12, 2013
1500m 5:12.38 Apr 27, 2012
4K 17:04.00 Aug 30, 2013
5K 19:32.12 Oct 18, 2013
6K 24:16.10 Nov 2, 2013
3200m 13:28.00 Oct 18, 2008
2 Mile 13:49.30 Oct 17, 2009
400m 1:09.28 Jan 16, 2010
800m 2:47.89 Feb 6, 2010
800m 2:25.15 Apr 12, 2013
1500m 5:12.38 Apr 27, 2012
4K 17:04.00 Aug 30, 2013
5K 19:32.12 Oct 18, 2013
6K 24:16.10 Nov 2, 2013
400m 1:09.28 Jan 16, 2010
800m 2:47.89 Feb 6, 2010
800m 2:31.85 Feb 21, 2009
3200m 13:28.00 Oct 18, 2008
2 Mile 13:49.30 Oct 17, 2009
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Results Results
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2013 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

2012 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

1500 Meter Run

2011 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

1500 Meter Run

2010 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

800 Meter Run

2010 - Indoor

400 Meter Dash

800 Meter Run

2009 - Cc

2 Mile Run

2009 - Outdoor

800 Meter Run

2008 - Cc

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.