2024 - Outdoor
Shot Put
2022 - CC
8000 Meter Run
2022 - Outdoor
Shot Put
2021 - Outdoor
Shot Put
2020 - Road
Half Marathon
2018 - Indoor
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
Four Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Outdoor | |
Shot Put | 61-7.25 |
1500 Meter Run | 4:10.06 |
3000 Meter Run | 8:57.00 |
5000 Meter Run | 14:43.87 |
10,000 Meter Run | 30:43.50 |
CC | |
Four Mile Run | 20:08.34 |
5000 Meter Run | 19:11.90 |
6,000 Meter Run | 18:13.20 |
8000 Meter Run | 24:45.20 |
Five Mile Run | 25:34.40 |
10,000 Meter Run | 31:29.00 |
Indoor | |
One Mile Run | 4:22.69 |
3000 Meter Run | 8:30.35 |
5000 Meter Run | 14:53.56 |
Open
Outdoor | |
Shot Put | 66-6.5 |
CC | |
8000 Meter Run | 25:57.00 |
Road | |
Half Marathon | 1:08:21.00 |
High School
Outdoor | |
800 Meter Run | 1:59.71 |
1600 Meter Run | 4:22.33 |
3200 Meter Run | 9:39.52 |
CC | |
4000 Meter Run | 12:40.00 |
5000 Meter Run | 15:55.30 |