2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Cc
8000 Meter Run
Five Mile Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Cc
8000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2016 - Cc
3000 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
One Mile Run
2 Mile Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:17.96 |
| 1500 Meter Run | 4:35.35 |
| 1600 Meter Run | 4:37.36 |
| 3000 Meter Run | 9:49.50 |
| 3200 Meter Run | 9:58.75 |
| indoor | |
| One Mile Run | 4:40.32 |
| 3000 Meter Run | 9:27.69 |
| 2 Mile Run | 10:02.10 |
| cc | |
| 3000 Meter Run | 9:51.53 |
| 2 Mile Run | 10:33.00 |
| 5000 Meter Run | 16:07.90 |
college
| outdoor | |
| 1500 Meter Run | 4:23.81 |
| 5000 Meter Run | 15:43.52 |
| 10,000 Meter Run | 33:24.72 |
| cc | |
| 5000 Meter Run | 16:32.10 |
| 8000 Meter Run | 26:34.00 |
| Five Mile Run | 28:01.00 |
| 10,000 Meter Run | 31:42.90 |
youth
| outdoor | |
| 2000 Meter Steeplechase | 6:49.85 |
