2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
2014 - Cc
2 Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2 Mile Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
5000 Meter Run
2011 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:03.54 |
| 800 Meter Run | 2:27.00 |
| 1600 Meter Run | 5:20.66 |
| One Mile Run | 5:25.72 |
| 3000 Meter Run | 11:50.30 |
| 3200 Meter Run | 11:41.00 |
| indoor | |
| 800 Meter Run | 2:35.00 |
| cc | |
| 2 Mile Run | 12:27.90 |
| 5000 Meter Run | 20:15.20 |
college
| outdoor | |
| 1500 Meter Run | 5:15.84 |
| 3000 Meter Run | 11:20.54 |
| 5000 Meter Run | 19:36.55 |
| 10,000 Meter Run | 41:05.78 |
| cc | |
| 5000 Meter Run | 19:18.18 |
| 6,000 Meter Run | 24:19.20 |
