2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2018 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Cc
3200 Meter Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 53.06 |
| 800 Meter Run | 1:57.53 |
| 1500 Meter Run | 3:58.65 |
| indoor | |
| 600 Meter Run | 1:27.85 |
| 800 Meter Run | 1:58.42 |
| One Mile Run | 4:22.46 |
| cc | |
| 5000 Meter Run | 15:55.70 |
| 7000 Meter Run | 22:56.60 |
| 8000 Meter Run | 26:25.40 |
| 10,000 Meter Run | 34:14.50 |
High School
| outdoor | |
| 400 Meter Dash | 54.04 |
| 800 Meter Run | 1:59.32 |
| 1600 Meter Run | 4:32.30 |
| 3200 Meter Run | 10:16.14 |
| cc | |
| 3200 Meter Run | 11:11.00 |
| 2.x Mile Run (CC Short Course) | 13:28.00 |
| Three Mile Run | 17:18.00 |
| 5000 Meter Run | 16:45.00 |
