2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
2015 - Outdoor
1500 Meter Run
2015 - Indoor
One Mile Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2010 - Outdoor
1500 Meter Run
2010 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
8000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2007 - CC
5000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 8:49.65 |
800 Meter Run | 1:50.46 |
1500 Meter Run | 3:42.18 |
One Mile Run | 4:04.47 |
3000 Meter Run | 8:15.58 |
3000 Meter Steeplechase | 8:46.05 |
5000 Meter Run | 14:45.56 |
Indoor | |
800 Meter Run | 1:53.03 |
1000 Meter Run | 2:24.80 |
One Mile Run | 4:07.86 |
3000 Meter Run | 8:17.72 |
CC | |
8000 Meter Run | 24:26.00 |
10,000 Meter Run | 30:50.90 |
High School
Outdoor | |
800 Meter Run | 1:54.39 |
1600 Meter Run | 4:15.91 |
One Mile Run | 4:17.90 |
3200 Meter Run | 9:40.20 |
CC | |
5000 Meter Run | 15:33.00 |
Open
Outdoor | |
1500 Meter Run | 3:43.07 |
Indoor | |
One Mile Run | 4:01.98 |