2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Road
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:09.93 |
800 Meter Run | 1:48.65 |
1500 Meter Run | 3:40.49 |
One Mile Run | 4:01.11 |
3000 Meter Steeplechase | 8:43.09 |
5000 Meter Run | 13:43.97 |
Indoor | |
1000 Meter Run | 2:26.71 |
1500 Meter Run | 3:49.46 |
One Mile Run | 3:58.79 |
3000 Meter Run | 7:51.11 |
CC | |
5000 Meter Run | 15:05.60 |
8000 Meter Run | 23:48.70 |
Five Mile Run | 24:07.20 |
10,000 Meter Run | 30:03.10 |
High School
Outdoor | |
800 Meter Run | 1:56.40 |
1600 Meter Run | 4:08.70 |
3000 Meter Run | 8:29.36 |
3200 Meter Run | 8:58.53 |
2 Mile Run | 9:04.71 |
Road | |
One Mile Run | 4:29.96 |
CC | |
3200 Meter Run | 11:32.00 |
5000 Meter Run | 15:01.28 |
6,000 Meter Run | 18:31.00 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:49.36 |