2016 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
1600 Meter Run
3200 Meter Run
Three Mile Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
Three Mile Run
2008 - Outdoor
3200 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:04.47 |
| 1600 Meter Run | 4:22.68 |
| 3200 Meter Run | 9:44.73 |
| cc | |
| 1600 Meter Run | 4:35.72 |
| 3200 Meter Run | 9:55.15 |
| Three Mile Run | 15:39.80 |
| 5000 Meter Run | 16:11.47 |
college
| outdoor | |
| 3000 Meter Run | 8:49.73 |
| 5000 Meter Run | 14:28.39 |
| 10,000 Meter Run | 30:36.76 |
| 400 Meter Hurdles | 9:33.42 |
| 3000 Meter Steeplechase | 9:23.53 |
| indoor | |
| 3000 Meter Run | 8:22.58 |
| 5000 Meter Run | 14:32.61 |
| cc | |
| 5000 Meter Run | 15:02.40 |
| 8000 Meter Run | 24:43.80 |
| 10,000 Meter Run | 30:22.80 |
