2021 - Indoor
5000 Meter Run
2018 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Road
15,000 Meter Run
2016 - Indoor
One Mile Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
5000 Meter Run
10,000 Meter Run
15,000 Meter Run
2014 - CC
10,000 Meter Run
12,000 Meter Run
2014 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Road
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
5000 Meter Run
2009 - Indoor
3000 Meter Run
2008 - CC
8000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
One Mile Run
3200 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:55.24 |
1500 Meter Run | 3:40.13 |
One Mile Run | 4:00.14 |
3000 Meter Run | 8:53.97 |
5000 Meter Run | 13:38.36 |
Indoor | |
One Mile Run | 3:58.66 |
3000 Meter Run | 7:53.15 |
5000 Meter Run | 13:59.23 |
CC | |
8000 Meter Run | 24:02.80 |
10,000 Meter Run | 30:37.00 |
Open
Outdoor | |
1500 Meter Run | 3:39.47 |
One Mile Run | 3:59.75 |
3000 Meter Run | 7:49.64 |
5000 Meter Run | 13:33.13 |
10,000 Meter Run | 28:47.78 |
Indoor | |
One Mile Run | 4:00.69 |
3000 Meter Run | 8:01.98 |
5000 Meter Run | 14:21.52 |
Road | |
5000 Meter Run | 13:59.00 |
10,000 Meter Run | 30:17.00 |
15,000 Meter Run | 46:02.00 |
CC | |
10,000 Meter Run | 29:36.90 |
12,000 Meter Run | 38:14.00 |
High School
Outdoor | |
1600 Meter Run | 4:17.43 |
One Mile Run | 4:18.38 |
3200 Meter Run | 9:15.16 |
Indoor | |
3200 Meter Run | 9:34.70 |
CC | |
Three Mile Run | 15:26.70 |
5000 Meter Run | 15:53.00 |