Personal Records Personal Records
Event Mark State National Date
3200m 14:32.30 Oct 3, 2015
2 Mile 17:20.96 Sep 30, 2017
3 Mile 23:22.41 Oct 11, 2014
5K 22:40.60 Aug 30, 2014
3200m 14:32.30 Oct 3, 2015
2 Mile 17:20.96 Sep 30, 2017
3 Mile 23:22.41 Oct 11, 2014
5K 22:40.60 Aug 30, 2014
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Results Results
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2017 - Cc

2 Mile Run

5000 Meter Run

2016 - Cc

5000 Meter Run

2015 - Cc

3200 Meter Run

5000 Meter Run

2014 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.