2022 - Outdoor
3000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - Cc
6,000 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
One Mile Run
3200 Meter Run
2016 - Cc
3200 Meter Run
2 Mile Run
3.x Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2014 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:03.65 |
| 800 Meter Run | 2:25.78 |
| 1600 Meter Run | 5:25.69 |
| One Mile Run | 5:48.02 |
| 3200 Meter Run | 11:32.39 |
| indoor | |
| 400 Meter Dash | 1:04.09 |
| One Mile Run | 5:33.19 |
| 3200 Meter Run | 12:12.52 |
| cc | |
| 3200 Meter Run | 12:13.63 |
| 2 Mile Run | 12:12.51 |
| 2.x Mile Run (CC Short Course) | 15:39.90 |
| 3.x Mile Run | 25:13.95 |
| 5000 Meter Run | 21:46.66 |
college
| outdoor | |
| 800 Meter Run | 2:21.12 |
| 1500 Meter Run | 4:41.49 |
| 3000 Meter Run | 10:30.95 |
| 5000 Meter Run | 18:35.50 |
| 3000 Meter Steeplechase | 11:08.23 |
| indoor | |
| 800 Meter Run | 2:31.39 |
| One Mile Run | 5:23.20 |
| 3000 Meter Run | 10:21.41 |
| cc | |
| 4000 Meter Run | 15:28.30 |
| Three Mile Run | 19:27.90 |
| 5000 Meter Run | 19:48.40 |
| 6,000 Meter Run | 22:11.60 |
