2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1000 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 3:57.09 |
3000 Meter Run | 8:06.42 |
Outdoor | |
800 Meter Run | 1:50.81 |
1000 Meter Run | 2:22.26 |
1500 Meter Run | 3:42.40 |
CC | |
5000 Meter Run | 15:15.20 |
6,000 Meter Run | 18:21.70 |
8000 Meter Run | 23:45.90 |
10,000 Meter Run | 29:13.00 |
High School
Outdoor | |
800 Meter Run | 1:58.63 |
1600 Meter Run | 4:13.64 |
3200 Meter Run | 9:02.17 |
Indoor | |
One Mile Run | 4:22.16 |
CC | |
2.x Mile Run (CC Short Course) | 13:56.93 |
Three Mile Run | 14:18.66 |
5000 Meter Run | 14:48.66 |
Open
Outdoor | |
1500 Meter Run | 3:44.20 |