2025 - Cc
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Outdoor
One Mile Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
3.x Mile Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:06.16 |
| 3000 Meter Run | 8:16.17 |
| outdoor | |
| One Mile Run | 4:05.45 |
| 5000 Meter Run | 15:05.61 |
| 3000 Meter Steeplechase | 8:57.95 |
| cc | |
| 3.x Mile Run | 16:14.70 |
| 6,000 Meter Run | 20:40.20 |
| 8000 Meter Run | 24:29.90 |
| 10,000 Meter Run | 32:33.20 |
High School
| outdoor | |
| 800 Meter Run | 2:05.83 |
| 1500 Meter Run | 4:21.60 |
| 1600 Meter Run | 4:24.97 |
| 3000 Meter Run | 9:11.18 |
| 3200 Meter Run | 9:30.12 |
| cc | |
| 3200 Meter Run | 12:23.64 |
| 2 Mile Run | 10:27.02 |
| Three Mile Run | 17:21.10 |
| 5000 Meter Run | 16:02.00 |
