2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
One Mile Run
3000 Meter Run
2022 - Indoor
One Mile Run
2021 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2020 - Indoor
One Mile Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
3000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Cc
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:23.39 |
| 3000 Meter Run | 8:51.98 |
| cc | |
| Four Mile Run | 21:17.84 |
| 5000 Meter Run | 16:36.80 |
| 8000 Meter Run | 25:19.30 |
| Five Mile Run | 25:32.00 |
| 10,000 Meter Run | 34:03.20 |
| outdoor | |
| 1500 Meter Run | 4:05.44 |
| One Mile Run | 4:24.42 |
| 3000 Meter Run | 8:54.63 |
| 3000 Meter Steeplechase | 9:50.27 |
High School
| outdoor | |
| 800 Meter Run | 2:00.99 |
| 1600 Meter Run | 4:25.06 |
| 3200 Meter Run | 10:00.86 |
| 2000 Meter Steeplechase | 6:18.94 |
| indoor | |
| One Mile Run | 4:31.23 |
| cc | |
| 3000 Meter Run | 9:35.00 |
| 2 Mile Run | 10:55.00 |
| 2.5 Mile Run | 14:47.90 |
| 2.x Mile Run (CC Short Course) | 15:05.62 |
| Three Mile Run | 15:55.83 |
| 5000 Meter Run | 15:43.98 |
