2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:01.14 |
6,000 Meter Run | 18:46.00 |
8000 Meter Run | 24:53.20 |
Five Mile Run | 26:59.90 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:52.34 |
5000 Meter Run | 15:14.64 |
Outdoor | |
800 Meter Run | 2:04.11 |
1500 Meter Run | 4:01.83 |
3000 Meter Run | 9:03.89 |
3000 Meter Steeplechase | 9:19.15 |
5000 Meter Run | 15:12.35 |
High School
Outdoor | |
400 Meter Dash | 56.54 |
800 Meter Run | 2:01.81 |
1200 Meter Run | 3:29.40 |
1600 Meter Run | 4:31.70 |
3200 Meter Run | 10:22.45 |
CC | |
2.x Mile Run (CC Short Course) | 15:51.25 |
Three Mile Run | 16:27.00 |
5000 Meter Run | 16:04.76 |