2025 - Indoor
8000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.32 |
3000 Meter Run | 8:34.28 |
5000 Meter Run | 14:52.45 |
8000 Meter Run | 25:37.00 |
Outdoor | |
1500 Meter Run | 3:52.86 |
5000 Meter Run | 14:45.46 |
CC | |
5000 Meter Run | 15:27.90 |
8000 Meter Run | 23:44.50 |
10,000 Meter Run | 31:26.90 |
High School
Outdoor | |
800 Meter Run | 1:58.29 |
1500 Meter Run | 4:16.10 |
1600 Meter Run | 4:30.35 |
3000 Meter Run | 9:15.74 |
3200 Meter Run | 9:56.19 |
CC | |
2.x Mile Run (CC Short Course) | 15:56.80 |
Three Mile Run | 15:32.00 |
5000 Meter Run | 15:29.51 |