2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
600 Meter Run
800 Meter Run
1200 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
400 Meter Dash
1600 Meter Run
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:16.00 |
1000 Meter Run | 3:01.39 |
One Mile Run | 5:05.02 |
Outdoor | |
800 Meter Run | 2:18.37 |
CC | |
5000 Meter Run | 18:56.70 |
6,000 Meter Run | 23:06.50 |
High School
Outdoor | |
400 Meter Dash | 1:03.73 |
600 Meter Run | 1:41.36 |
800 Meter Run | 2:16.94 |
1200 Meter Run | 3:51.87 |
1500 Meter Run | 4:36.34 |
1600 Meter Run | 4:57.13 |
One Mile Run | 5:23.04 |
3000 Meter Run | 10:02.74 |
3200 Meter Run | 10:49.64 |
5000 Meter Run | 18:19.98 |
Indoor | |
800 Meter Run | 2:24.93 |
One Mile Run | 5:15.70 |
CC | |
2 Mile Run | 12:05.67 |
2.x Mile Run (CC Short Course) | 17:06.10 |
Three Mile Run | 18:02.05 |
5000 Meter Run | 18:03.17 |
Middle School
Outdoor | |
1500 Meter Run | 5:39.69 |
3000 Meter Run | 12:14.53 |