2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
High Jump
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
Heptathlon
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-8 |
Heptathlon | 2820 |
800 Meter Run | 2:21.75 |
1600 Meter Run | 5:15.30 |
2000 Meter Steeplechase | 7:50.59 |
3200 Meter Run | 11:35.89 |
CC | |
2 Mile Run | 11:57.70 |
Three Mile Run | 18:20.64 |
5000 Meter Run | 18:31.57 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:26.20 |
1000 Meter Run | 3:09.72 |
One Mile Run | 5:14.48 |
3000 Meter Run | 10:48.33 |
Outdoor | |
800 Meter Run | 2:29.54 |
1500 Meter Run | 4:56.37 |
5000 Meter Run | 19:28.44 |
CC | |
5000 Meter Run | 19:27.30 |
6,000 Meter Run | 25:55.20 |