2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:35.96 |
One Mile Run | 4:17.79 |
3000 Meter Run | 8:27.50 |
5000 Meter Run | 15:25.52 |
Outdoor | |
1500 Meter Run | 3:55.80 |
One Mile Run | 4:23.11 |
5000 Meter Run | 14:52.76 |
CC | |
8000 Meter Run | 24:57.60 |
10,000 Meter Run | 31:32.80 |
Middle School
Indoor | |
400 Meter Dash | 57.27 |
800 Meter Run | 2:08.20 |
Outdoor | |
1500 Meter Run | 4:24.28 |
3000 Meter Run | 9:43.64 |
High School
Outdoor | |
800 Meter Run | 2:01.38 |
1500 Meter Run | 4:07.68 |
1600 Meter Run | 4:20.80 |
3000 Meter Run | 9:27.59 |
3200 Meter Run | 9:36.16 |
Indoor | |
800 Meter Run | 2:04.12 |
1600 Meter Run | 4:37.00 |
One Mile Run | 4:34.38 |
3000 Meter Run | 9:42.44 |
3200 Meter Run | 10:45.87 |
2 Mile Run | 10:14.41 |
CC | |
2 Mile Run | 9:46.05 |
Three Mile Run | 15:46.80 |
5000 Meter Run | 16:08.39 |