Cornelius Kapel
- Total Results 47
- Total Events 14
Personal Records
- 1 Mile (in) - 4:16.68
- 3000m (in) - 8:38.67
- 3000m - 8:43.30
- 5K (xc) - 15:03.90
- 5K - 14:51.15
- 8K (xc) - 24:24.60
- 5 Mile (xc) - 24:40.20
- 10K (xc) - 30:55.00
- 1000m (in) - 2:40.44
- 1500m - 4:02.06
- 4K (xc) - 11:50.30
- 5K (in) - 15:00.76
- 7K (xc) - 22:13.70
- 10K - 31:39.67