2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2021 - Indoor
400 Meter Dash
1000 Meter Run
One Mile Run
2020 - CC
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
Long Jump
2018 - CC
4000 Meter Run
2.5 Mile Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
Weight Throw
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2017 - CC
2500 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 12-11 |
Weight Throw | 10-0 |
200 Meter Dash | 33.90 |
400 Meter Dash | 1:10.27 |
800 Meter Run | 2:27.30 |
1600 Meter Run | 5:25.84 |
One Mile Run | 6:26.63 |
Indoor | |
Long Jump | 13-11 |
400 Meter Dash | 1:10.24 |
800 Meter Run | 2:34.20 |
1000 Meter Run | 2:59.36 |
1600 Meter Run | 5:07.68 |
One Mile Run | 5:23.36 |
3000 Meter Run | 10:36.59 |
CC | |
2500 Meter Run | 13:14.91 |
4000 Meter Run | 18:33.40 |
2.5 Mile Run | 14:58.08 |
Three Mile Run | 20:00.00 |
5000 Meter Run | 18:38.09 |
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 4:39.15 |
CC | |
8000 Meter Run | 31:30.60 |