2024 - CC
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:08.67 |
800 Meter Run | 2:21.26 |
1600 Meter Run | 5:06.20 |
3200 Meter Run | 10:52.77 |
CC | |
3000 Meter Run | 11:42.00 |
2 Mile Run | 11:48.00 |
4000 Meter Run | 14:14.60 |
2.x Mile Run (CC Short Course) | 15:24.60 |
Three Mile Run | 17:41.85 |
5000 Meter Run | 17:46.90 |
College
Outdoor | |
1500 Meter Run | 4:33.40 |
3000 Meter Steeplechase | 10:18.59 |
5000 Meter Run | 16:29.17 |
Indoor | |
One Mile Run | 4:52.25 |
3000 Meter Run | 9:41.17 |
5000 Meter Run | 16:28.84 |
CC | |
3000 Meter Run | 10:54.60 |
5000 Meter Run | 17:20.60 |
6,000 Meter Run | 20:11.80 |