Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:20.32 Apr 21, 2022
1600m 5:06.97 Mar 18, 2022
1 Mile 4:57.48 Feb 13, 2026
3000m 9:40.66 Jan 30, 2026
5K 17:16.09 Apr 17, 2026
100m 15.00 Dec 3, 2024
1 Mile 4:57.48 Feb 13, 2026
3000m 9:40.66 Jan 30, 2026
800m 2:26.39 Jan 7, 2022
1500m 4:30.68 May 8, 2026
5K 17:16.09 Apr 17, 2026
3K Steeple 11:16.96 Apr 14, 2023
400m 1:04.80 Mar 31, 2021
800m 2:20.32 Apr 21, 2022
1600m 5:06.97 Mar 18, 2022
3200m 12:06.44 Mar 31, 2021
2K Steeple 7:17.68 Mar 23, 2022
1 Mile 5:02.06 Jan 16, 2026
3000m 10:59.10 Aug 30, 2024
6K 22:21.30 Sep 26, 2025
2 Mile 12:23.10 Aug 20, 2021
2.x Mile 17:41.90 Oct 2, 2021
3 Mile 18:49.66 Aug 31, 2019
5K 18:59.56 Dec 4, 2021
100m 15.00 Dec 3, 2024
1 Mile 4:57.48 Feb 13, 2026
3000m 9:40.66 Jan 30, 2026
1500m 4:30.68 May 8, 2026
5K 17:16.09 Apr 17, 2026
3K Steeple 11:16.96 Apr 14, 2023
1 Mile 5:02.06 Jan 16, 2026
3000m 10:59.10 Aug 30, 2024
6K 22:21.30 Sep 26, 2025
400m 1:04.80 Mar 31, 2021
800m 2:20.32 Apr 21, 2022
1600m 5:06.97 Mar 18, 2022
3200m 12:06.44 Mar 31, 2021
2K Steeple 7:17.68 Mar 23, 2022
800m 2:26.39 Jan 7, 2022
1 Mile 5:21.64 Jan 15, 2022
2 Mile 12:23.10 Aug 20, 2021
2.x Mile 17:41.90 Oct 2, 2021
3 Mile 18:49.66 Aug 31, 2019
5K 18:59.56 Dec 4, 2021
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

One Mile Run

3000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2024 - Cc

3000 Meter Run

6,000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

2023 - Cc

3000 Meter Run

2023 - Outdoor

3000 Meter Steeplechase

2022 - Cc

6,000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2000 Meter Steeplechase

2022 - Indoor

800 Meter Run

One Mile Run

2021 - Cc

2 Mile Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2020 - Cc

2 Mile Run

5000 Meter Run

2020 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2000 Meter Steeplechase

2020 - Indoor

One Mile Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

1600 Meter Run

2000 Meter Steeplechase

2019 - Indoor

One Mile Run

2018 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.