2021 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Cc
6,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Cc
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:28.22 |
| 1600 Meter Run | 5:17.90 |
| 3200 Meter Run | 11:24.13 |
| cc | |
| Three Mile Run | 19:09.90 |
| 5000 Meter Run | 18:47.85 |
college
| outdoor | |
| 1500 Meter Run | 4:47.19 |
| 5000 Meter Run | 18:38.13 |
| 100 Meter Hurdles | 7:43.30 |
| 400 Meter Hurdles | 11:44.12 |
| 2000 Meter Steeplechase | 7:33.61 |
| 3000 Meter Steeplechase | 11:01.59 |
| indoor | |
| One Mile Run | 5:22.05 |
| 3000 Meter Run | 10:30.65 |
| 5000 Meter Run | 18:23.17 |
| cc | |
| 4000 Meter Run | 15:28.10 |
| 5000 Meter Run | 18:59.70 |
| 6,000 Meter Run | 22:46.40 |
