2025 - Indoor
6,000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
3200 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Indoor | |
200 Meter Dash | 29.40 |
400 Meter Dash | 1:00.84 |
800 Meter Run | 2:14.31 |
One Mile Run | 4:58.83 |
3000 Meter Run | 10:27.08 |
3200 Meter Run | 11:12.00 |
2 Mile Run | 11:25.90 |
Outdoor | |
400 Meter Dash | 59.74 |
800 Meter Run | 2:12.54 |
1500 Meter Run | 4:38.21 |
1600 Meter Run | 5:04.11 |
One Mile Run | 5:16.89 |
3000 Meter Run | 10:15.45 |
3200 Meter Run | 10:54.17 |
CC | |
3200 Meter Run | 11:19.40 |
Three Mile Run | 18:14.90 |
5000 Meter Run | 17:57.64 |
Middle School
Outdoor | |
400 Meter Dash | 59.83 |
800 Meter Run | 2:11.80 |
1500 Meter Run | 4:39.02 |
3000 Meter Run | 10:07.74 |
Open
Indoor | |
400 Meter Dash | 1:00.82 |
800 Meter Run | 2:24.14 |
One Mile Run | 5:21.21 |
College
Outdoor | |
800 Meter Run | 2:14.52 |
1500 Meter Run | 4:44.57 |
Indoor | |
800 Meter Run | 2:17.32 |
One Mile Run | 5:09.51 |
6,000 Meter Run | 23:46.00 |
CC | |
Three Mile Run | 17:57.70 |
5000 Meter Run | 18:42.00 |
6,000 Meter Run | 22:26.60 |