2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:33.27 |
One Mile Run | 4:20.83 |
Outdoor | |
800 Meter Run | 1:58.63 |
1500 Meter Run | 4:03.44 |
3000 Meter Run | 8:41.16 |
5000 Meter Run | 15:33.22 |
CC | |
6,000 Meter Run | 19:00.70 |
8000 Meter Run | 25:37.30 |
10,000 Meter Run | 33:15.00 |
High School
Outdoor | |
800 Meter Run | 2:00.52 |
1500 Meter Run | 4:06.81 |
1600 Meter Run | 4:18.57 |
One Mile Run | 4:33.04 |
2000 Meter Steeplechase | 6:43.00 |
3000 Meter Run | 8:45.76 |
3200 Meter Run | 9:20.63 |
5000 Meter Run | 16:11.43 |
CC | |
3200 Meter Run | 11:40.38 |
2 Mile Run | 10:15.23 |
4000 Meter Run | 12:55.30 |
2.x Mile Run (CC Short Course) | 14:38.10 |
5000 Meter Run | 15:35.60 |