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| Texas MileSplit Workout Wednesday - Season 1 | |||||
| Wil London: Brooks PR Prep | |||||
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| Alex Rogers & Sam Worley: State Meet Speed Session - 400m Repeats | |||||
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| Andrew Tankersley: Pre-Regionals 500 Repeats | |||||
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| Myles Marshall&Kingwood: 4x200m-600m-600m-400m-200m | |||||
| Trailer | Workout | ||||
| Fort Bend Marshall: 10xSpeed Hurdles - 3xSplit 400s | |||||
| Trailer | Workout | ||||
| Southlake Carroll: 400m Repeats | |||||
| Trailer | Workout | ||||
| Andrew Hudson: 100m/200m Speed Workout | |||||
| Trailer | Workout | ||||
